The not so “Rave Run”
Running Training Articles March 25, 2012 2 Comments on The not so “Rave Run”I’m an avid and enthusiastic runner in all facets of the sport. I love to train, race, and participate in
Andrew Beardsall
Team Running Free Alumni
Member Since: 2012
Sports: Competitive swimming Cross Country running Track and Field Mountain Bike racing Skiing Road Biking Triathlons
Athletic Goals: 5km - sub 16 minutes 10km - sub 32:30 at The toronto 10km top ten at a triathlon in the summer
My most catastrophic racing experience was: At the OFSAA qualifier this year I cracked under the pressure and had to deal with old injuries. I ran with severe cramps for the start in the 2 degree weather and in pooring rain. The only time I was warm the entire day was during the race. I finished a couple minutes behind the last qualifier which i had beat in the 2 past races.
My most memorable racing experience was: my most memorable racing experience was the Hamilton road to hope 5km. I had a sensational run with a time of 16:32 and i spent the afternoon with one of my best friends who also ran the race.
Favourite Racing Gear: Asics Kayano 17 - running shoes Under armour spandex asics short shorts
Favourite Race: The Toronto Yonge Street 10km
