Andrew Kinal
Team Running Free Alumni
Age: 0
Member Since: 2012
Occupation: Run
Home: Head Waters
About Me: Was active all my student days, but after graduation participated very infrequently in anything formal. It wasn't until a friend invited me out to bandit the Miss 10K, that my enthusiasm was rekindled. I'm an addict now, with no known cure!
Sports: Running, cycling, volleyball, adventure racing, orienteering, skiing
Athletic Goals: Break into the sub 3~hour zone in the full marathon. Finish the 105K tour deTerraCotta. One day = Comrades ~ South Africa
My most catastrophic racing experience was: That's easy...Tour deTerraCotta 50K ride.
My most memorable racing experience was: Too many good races to just pick one.
Favourite Racing Gear: Footwear - Addidas and or Mizuno. Equpiment - Cannondale road bike, Garmin 405 Forerunner (can't live without it!)
It was with some consternation that I signed up for the Via Marathon. http://www.viamarathon.org The race occurs at the tail
It’s hard to believe that Fox River has been producing socks for over one hundred years. The products they produce are
Most of the reviews I’ve written have covered shoes, clothing, and fuelling products. For this review, I have turned my
Yonge St 10K Canada Running Series – April 13th, 2014 This is my first post of the 2014 season to
I was fortunate enough to win the GU lottery for the 2013 season. Although I have had mixed results while
Gear review/comparison Shoes: Mizuno Wave Ryder ~, Mizuno Wave Ryder 16’s Although my 2013 racing season isn’t quite
Army Run ~ ½ Marathon Ottawa, Ontario Sept 22, 2013 During the early summer, my running buddies from TRF Orangeville
Chase the Tornado ~ 10K Grand Valley Ontario. May 26th, 2013 I’ve just had the chance to sit down
Around the Bay 30K March 2013 This is the first race report where I’ve been at a loss for words.
Chilly ½ marathon ~ Burlington, Ontario March 3rd, 2013 Much has been written about this event. It’s one of Ontario’s
Gear review and a comparison Asics ASX Wind Boxer: www.runningfree.com/products/Asics-ASX-Wind-Boxer-p31356 The North Face GTD Wind Brief: www.thenorthface.com/catalog/ca_ecom/en/sc-gear/mens-collections-flight-series-0174/men-39-s-gtd-wind-brief.html This year, I
Robbie Burnes 8K run/walk Burlington, Ontario Sunday January 27, 2013 My first race report of the 2013 season is
Fox River Running Socks Manufacture: Fox River Mills, Inc. www.foxsox.com From novice to experienced, all except the bare foot runner
Detroit Marathon ~ October 21, 2012 Late last fall, fellow TRF member Jarrid Jensen and I decided to commit
I’ve heard a lot about the Oasis sponsored Zoo run. Always good things. So, I decided to commit to the
After a long and hot summer’s worth of training, the start of the third phase of my fall
Sporting Life 10K May 13, 2012 I’ve had a difficult time settling on the tone of this race report. I’d
Around the Bay, 2012 With yet another spring race done and over with, I find it difficult to write any
Much has been written about this late winter race. In an attempt to avoid writing a review that is redundant
