Anthony Dale

Team Running Free Alumni

Age: 0

Member Since: 2008

Occupation: Labour Lawyer

Home: Toronto

Sports: Running, road and mountain biking, adventure racing.

Athletic Goals: Get better and get faster before I get older. Run a decent marathon someday. Continue to bring down my times in races up to half marathon distance.

My most catastrophic racing experience was: In one of my marathon attempts at Ottawa, 2009. I convinced myself that I could run a decent race. I was blind to the fact that I was undertrained and then over-tested. It was bad after 10km. It was the first race in which a medic asked if I was okay. At least I was going slow enough to admire the tulips.

My most memorable racing experience was: Angry Seagull 2008 - started in a storm on Lake Huron, continued in a storm through the night, hallucinations in the morning. I really enjoyed the all-night racing experience. I didn't enjoy the drive home though.

Favourite Race Food: Gu gels and a good recovery drink after running or cycling.