Not a great year for me, but an improvement on last year. At the end of 2013 and into the

On Nov 6th I closed out another season of long distance running with the Hamilton Marathon. This year I completed

On Saturday I ran the Run for the Toad 50k Trail Race. This year is their 10th anniversary. This is

Short Version: I ran around and around and around and around and then I walked a little Then I did

There are a lot of crazy runners in Ontario. In fact we have our own event. It’s called the ENDURrun.

Ran the Friendly Massey Marathon July 17th A small marathon, only about 56 running it, with another 90 doing the

July 2nd was the Creemore Verticle Challenge 50k. A 25k hourglass loop with 50% trail, 50% country road and almost

June 18th I ran the Niagara 50k. This is a big event for our group, as there is a companion

On Saturday I got home from My 50k Trail Race at Sulphur Springs and spent the next little while cleaning

Saturday May 28th was the Sulphur Springs trail run. Sulphur Springs consists of 25k, 50k, 50 mile, 100 mile and

May 22nd 2011 was the 2nd running of the Whitby Marathon. Last year I ran the inaugural race with another

On May 15th I ran the Mississauga Marathon. The Southern Ontario area is a strange place for marathons, last year

So after a less than desirable result at Pick your Poison 50k on Saturday, I was looking for my next

Saturday, I ran the Pick your Poison 50k Trail Race. Confession time my training has not been where I wanted

On Saturday I ran the 52k Seaton Trail Race. This race is put on by the local group, the Seaton

On Saturday Jan 22nd,  I ran my first Race of the year, the Frosty Trail Run. This was a low

Here’s my wrap up and review of 2010 This was my first year being a Team RunningFree athlete. I went

Today was the Whitby Waterfront races. These take place at the Ontario Shores Centre for Mental Health Sciences facilities in