Adventure Race reports
November 28, 2017
For the past two years, I have participated in the Bruce Peninsula Multisport Race (BPMR). Both times I have been
Race reports Running
November 26, 2017
This year, in honour of Canada’s 150th birthday; My family and I trekked to Ottawa, to run the Canada Army
Race reports Running
June 14, 2016
Last weekend I had the pleasure of participating in the Conquer the Canuck Race series. The series was revived this
Equipment Gear Reviews
June 5, 2016
This spring after a couple of trail runs with my venerable hydration belt, with its 4 bottles and little pouch,
Gear Reviews Nutrition and Food
November 24, 2015
Early this season, a can of GU hydration mix, ,made its way into my bag as I shopped for new