Gord Avann

Team Running Free Alumni

Age: 0

Member Since: 2009

Occupation: Retired from General Motors

Home: Keswick

About Me: Lives's in York Region for 25 yrs, Great for cycling and running, swimming.

Sports: Triathlon, Duathlon, Mountain bike, road racing, Classic skiing.

Athletic Goals: 2011 CHALLENGE ROTH GERMANY. 2012 Ironman Mt Tremblant

My most catastrophic racing experience was: 2008 Vancouver world Championships.

My most memorable racing experience was: Sitting on beach at Ironman Lake Placid the day before and looking at that long swim.

Favourite Racing Gear: KHS Bicycles

Favourite Race: I enjoy all race's, and appreciate the opportunity to compete.

Favourite Race Food: Hammer Nutrition, GU gels