Ruff Mudder June 23 2019
Gear Reviews July 11, 2019 No Comments on Ruff Mudder June 23 2019Ruff Mudder is a 5 km canine obstacle course in Stayner. What an amazing time, great course, amazing obstacles, lots
Jana Chvatal
Team Running Free Alumni
Age: 46
Member Since: 2018
Occupation: Broken firefighter
Home: Toronto
About Me: Dogs dogs dogs. Love them. Love to be outdoors hiking and running. Had a life altering injury in 2016 and the lockdowns made it even worse so am working back to my goals. Kindness. Compassion. Empathy. Working on transcending PTS.
Sports: Trail running. Triathlons. Competitive swimming. Cross country skiing. Ruff Mudder, furry friends 5k Any dog event.
Athletic Goals: Run a trail race again
My most catastrophic racing experience was: Racing my first olympic tri i wasnt hydrated enough and not enough electrolytes. 20km into the bike i hit gravel on a 90 degree turn going to fast. I tore a hole in my knee and road rash galore. I fonished the race with blood dripping down my leg. Note to self - epson salt bath not a good idea for severe road rash
My most memorable racing experience was: Reuniting with my parents.
Favourite Racing Gear: Brooks glycerine runners.
Favourite Race: Rattlesnake 5 peaks race, Gravenhurst Tri, Ruff Mudder
Favourite Race Food: Biosteel electrolytes. Almond butter. Applesauce.
Race Review For 5 Peaks Rattlesnake
Gear Reviews July 11, 2019 No Comments on Race Review For 5 Peaks RattlesnakeIT’s been a while since I have done the enduro 5 peaks race at rattlesnake. Boy was I in for
Saucony KOA Trail shoes
Gear Reviews July 11, 2019 No Comments on Saucony KOA Trail shoesI have run in many different trail shoes over the years but since my nasty Achilles injury my podiatry needs
Furry Friends 5Km Oshawa
Gear Reviews July 11, 2019 No Comments on Furry Friends 5Km OshawaWhat an amazingly fun race! Great route, well organized, no chaos and very family friendly! Definitely going to do more
Gear Review – Saucony KOA trail shoes
Gear Reviews June 6, 2019 No Comments on Gear Review – Saucony KOA trail shoesI worse these shoes at Kelso 5 peaks this year. It had rained A LOT mud was everywhere. I LOVE
Race review – 5 Peaks Kelso
Gear Reviews June 6, 2019 No Comments on Race review – 5 Peaks KelsoMay 4 2019 May 4 at Kelso was the first 5 peaks race. It was a long hill up the
Race review furry friends oshaw
Gear Reviews June 5, 2019 No Comments on Race review furry friends oshawOn Saturday June 1 2019 the 5 km race took place. It was amazing. So warm and welcoming not to
