Syracuse Half Ironman 2013
Race reports Triathlon November 27, 2013 No Comments on Syracuse Half Ironman 2013This year I raced in my third Half Ironman triathlon in Syracuse. The race was at the end of June
Jason Shaw
Team Running Free Alumni
Age: 0
Member Since: 2010
Occupation: IT Service Delivery Consultant
Home: Newmarket
About Me: I work in the IT industry and have been running ever since I was in public school. I have a wife who runs as well and we have two daughters, who are both into running cross country in school as well. In late 2008 I bought a tri-bike after going to the Kentucky Ironman to watch. I then decided to graduate from marathon running to do an Ironman in one year. I completed my first Ironman in 2009 in Arizona with my friend and team mates and have since completed many other half Ironmans and one other full Ironman in California Vineman.
Sports: Marathon, Half Marathon, Ironman, Half Ironman, Sprint Triathlon, Baseball, Hockey
Athletic Goals: To run The Boston Marathon in under 3 hours.
My most catastrophic racing experience was: My first marathon (2006 Scotia Bank Marathon), hardest thing I ever did at that point, mentally and physically.
My most memorable racing experience was: Running the 2007 Boston Marathon with both my parents and running the Hamilton Around the Bay Race with my dad in 2013.
Favourite Racing Gear: Race shoe - every year is something different, but currently it is K-Swiss K-ona S (Canada Flag edition) Race clothing - anything by Sugoi
Favourite Race: Boston Marathon
Favourite Race Food: Anything and everything by Vega and Clif
Nathan QuickView water bottle/cell phone holder
Equipment Gear Reviews November 27, 2013 No Comments on Nathan QuickView water bottle/cell phone holderI recently purchased the Nathan QuickView water bottle holder what has a cell phone pocket on the front of it
K-Swiss K-Ona Canada Running Shoe Review
Gear Reviews Shoes November 14, 2012 1 Comment on K-Swiss K-Ona Canada Running Shoe ReviewWell I first saw these shoes almost 2 years ago and decided to buy a pair for the Vineman Ironman
2 month training for the Hamilton Marathon 2012
Race reports Running Running Training Articles November 14, 2012 1 Comment on 2 month training for the Hamilton Marathon 2012Well this adventure all started only a few short months ago, where I decided to train for the 2012 Hamilton
Mizuno Compression Socks
Clothing Gear Reviews December 21, 2010 No Comments on Mizuno Compression SocksI have for the past few months been trying out the Mizuno compression socks. I trained with them leading up
Amino Vital
Gear Reviews Nutrition and Food Nutrition and Health Training Articles December 18, 2010 No Comments on Amino VitalI would like to tell you about my experience the past few years with Amino Vital Endurance and Pro products.
Hamilton Marathon 2010
Race reports Running December 18, 2010 No Comments on Hamilton Marathon 2010In November I ran the Hamilton Marthon with my mom and dad (Dave and Marilyn) and friend and training partner
