Jeffrey Paul

Team Running Free Markham

Member Since: 2019

Occupation: Social Worker

Home: Azilda, Ontario

About Me: passionate trail blazer, yogi, peacemaker, coach and dad... running is my ultimate joie de vivre... it is the nucleus of my threshold potentiality, and the trails are my oasis... I find a deep fulfillment in being an ambassador for the sport of trail running but also for self improvement in general; no matter what exactly motivates you, pursue it with all heart, dedication, and grit... for it will teach, satisfy, and emit the warmest of joy...

Sports: Trail Running, swimming, triathlons...

Athletic Goals: 5 hour / 50 km at QMT July 02nd! Top 25 finish at UTMB CCC 🇫🇷 🇮🇹 🇨🇭 August 26th! 1st place at Conquer The Crater Triathlon Sudbury July 24th!

My most catastrophic racing experience was: running off course for 8 km at the Golden Ultra 2019, when I was with the head pack, throwing me out of contention by a solid hour...

My most memorable racing experience was: completing my very first marathon at the Niagara Falls 42.2 km in 2009...

Favourite Racing Gear: Salomon Skin Vest... Altra TIMP... CompressSport compression sleeves.. Injinji performance socks!

Favourite Race: Fat Ass Trail Race

Favourite Race Food: LMNT electrolyte complex … maple syrup… homemade rice balls! Bananas and watermelon ! Gummies!