Gear Reviews Nutrition and Food
November 14, 2011
I highly recommend Carbo Pro if you need extra fuel to sustain yourself during those longer workouts.I was first introduced
Clothing Gear Reviews
November 14, 2011
Fox River offers amazing quality products at reasonable prices.I came across this company a few years back when I was
Triathlon
November 14, 2011
Ironman Florida was my first ironman race experience. And I assure you, it’s not just another race. It truly is
Gear Reviews Nutrition and Food
September 2, 2011
As an endurance athlete, does it ever feel like all that you do is eat + train + sleep? it’s
Race reports Triathlon
August 30, 2011
I survived the Toronto Island Triathlon – 2011. This is by far my most favourite triathlon event in the GTA,
Race reports Running
August 27, 2011
A midsummer nights run offers a 15k and 30k early evening event in the Toronto Beach area. This race has become
General Interest Training Articles
November 28, 2010
If you’ve done a triathlon before, you have probably considered finding a triathlon coach….Whether this desire for a coach comes
Gear Reviews
November 28, 2010
Since becoming a member of team running free, I have purchased 2 pairs of sugoi cycling shorts and 1 pair
Training Articles Triathlon
November 5, 2010
A proper bike fit is a necessity for all triathletes. I recently purchased a tri bike from a well-known bike
Race reports Triathlon
November 5, 2010
If you haven’t already read all the triathlon blogs……here we go: I completed the inaugural ironman miami 70.3 on October
Race reports Running
October 18, 2010
A midsummer nights run in the beaches (just east of downtown toronto) was a wonderful event with highly spirited runners.
Race reports Triathlon
October 18, 2010
The Wasaga Beach Triathlon takes place right at Beach 1 in the city of Wasaga Beach. The atmosphere is wonderful
Race reports Running
June 17, 2010
The sporting life 10k has become a favourite spring race for me. This year was the second year I completed
Race reports Running
June 17, 2010
This past week I participated in the Toronto Challenge Run. This running race is relatively small and local race held
Gear Reviews Nutrition and Food
September 12, 2009
Do you ever have problems finishing a workout? I highly recommend making the switch to GU gels if you want
Race reports Triathlon
May 22, 2009
I just returned from Ironman 70.3 Florida held at Disney World. This was my first half-iron distance race and I