Liana Williams

Team Running Free Markham

Age: 56

Member Since: 2007

Occupation: Teacher

Home: Claremont

About Me: Liana Williams Health and Physical Education Teacher Mother of 2; David-Angelo 22, Rebecca 20 Married to Chris Williams

Sports: Running (Trail and Road) Golf Yoga Ball Hockey

Athletic Goals: Train and run injury free. Have fun!!😀

My most catastrophic racing experience was: Running through injury and having to drop out of 3 races in 2009 and then forcing myself to race Angus Glen Half injured...big mistake.

My most memorable racing experience was: Running the final 5 Peaks Horseshoe venue with my daughter....a great time!!

Favourite Racing Gear: Asics DS Trainers Salomon trail shoes Sugoi Team Running Free race gear

Favourite Race: Quebec Half Marathon 2012

Favourite Race Food: Water