Gear Reviews Shoes
October 24, 2011
Finally a great new Mizuno shoe for the recovery days for the efficient runner. The brand new model from
Gear Reviews Shoes
October 24, 2011
Who says comfortable can’t also look cool. Meet the new Precision 12 from Mizuno,
Gear Reviews Shoes
April 22, 2011
Yes, you read the title correctly, this is the world’s lightest racing flat at a mere 3.6-3.8 ounces depending on
Gear Reviews Shoes
April 22, 2011
In my report on the Ronin 2 last year, I mentioned how fast (or wicked fast) that this shoe was
Gear Reviews Shoes
July 28, 2010
Well let’s face it many runners like to have a light shoe for some faster speed sessions or for those
Gear Reviews Nutrition and Food
May 26, 2010
Ever wonder how some people can put in really big mileage weeks that also include some really brutal speedwork sessions
Gear Reviews Shoes
May 24, 2010
Everyone needs a little tenderness sometimes, and runners are no exception to this. Especially on those long runs, during those
Gear Reviews Shoes
May 24, 2010
Looking for a lighter shoe for speedwork days or maybe a light race day shoe that will give more cushioning and
Race reports Running
May 20, 2010
2010 Mississauga Marathon, Half Marathon, 10km and 5km May 15-16, 2010 Mississauga, ON www.mississaugamarathon.com Well it had been a great winter
Race reports Running
May 19, 2010
2010 Sporting Life 10km May 2, 2010 Toronto, ON http://www.canadarunningseries.com/sportinglife/ What else can I say but this had been a
Race reports Running
March 30, 2010
2010 Mizuno Chilly Half-marathon Sunday, March 7th 2010 Burlington, ON www.vrpro.ca Yes, the title is correct, this was my second
Gear Reviews Shoes
March 29, 2010
At 7.5 ounces a pair the Wave Ronin2 is a really fast racing flat. It is a neutral shoe so you do
Race reports Running
March 29, 2010
Around the Bay 30km Race Hamilton, ON Sunday, March 28th 2010 www.aroundthebayroadrace.com Well after 6 or 7 times running this
Race reports Running
March 2, 2010
17th Tim Horton’s Grimsby 1/2 Marathon Grimsby, ON Sunday, February 28, 2010 www.instride.ca Well, there’s no doubt that this has
Race reports Running
December 30, 2009
September 27, 2009 Marathon, Half-marathon and 5km Races www.waterfrontmarathon.com Well, my race schedule for 2009 has included all races
Race reports Running
November 5, 2009
Good Life Fitness Toronto Marathon Toronto (Mel Lastman Square, North York to Queen’s Park) Sunday, October 18, 2009 www.runtoronto.com If
Race reports Running
October 27, 2009
Legacy 5km Race April 26, 2009 Markham, ON www.legacy5k.ca Well after seeing a call to arms on our Team Running
Race reports Running
October 26, 2009
Around the Bay 30km Race March 29, 2009 Hamilton, ON www.aroundthebayroadrace.com Well it’s one of the early races of the
Race reports Running
October 21, 2009
St. Thomas 5km, Prediction Run (Cruise to Run)Feb. 7, 2009St. Thomas, US Virgin Islands www.cruisetorun.com This is the final event
Race reports Running
October 21, 2009
Barbados 5km (Cruise to Run) Feb. 3, 2009 Bridgetown, Barbados www.cruisetorun.com Before I get into the actual race report, let’s