Gu nutrition
Gear Reviews Nutrition and Food Nutrition and Health October 8, 2013 No Comments on Gu nutritionWell, I was the very lucky recipient of some amazing Gu products in this years Team Running Free lottery. I
Scott Burns
Team Running Free Alumni
Member Since: 2012
Occupation: Registered Massage Therapist
Home: Newmarket
About Me: I am a husband, father, RMT, triathlete. Training and striving to optimize my health & wellness is what I love. My passion is sharing my stories, knowledge, and care in helping others to achieve their optimal health & wellness.
Sports: Run, bike, triathlon, hockey, yoga, resistance training, life.
Athletic Goals: Remain injury-free while I train for a few running events and several triathlons culminating with Ironman 70.3 Muskoka in September 2014. Giddy up!
My most catastrophic racing experience was: Haven't had a catastrophe yet. Hopefully don't either!!
My most memorable racing experience was: Completing my first half Ironman in Sept 2013 (Muskoka 70.3). Tough day, good hard course, but so happy I did this.
Favourite Racing Gear: Asia's Gel Nimbus 14, Anything by Sugoi Apparel, Fox River socks, My new Specialized S-Works Transition Tri bike, CycleOps Fluid 2 trainer
Favourite Race: The steamship starts at the Gravenhurst triathlons! Fun!
Favourite Race Food: Gu gels and Gu Brew are awesome for getting me through long training and races. Love these products
Athlete Website/Blog: www.scottburnsrmt.com
Well, I was the very lucky recipient of some amazing Gu products in this years Team Running Free lottery. I
I’ve had the pleasure of using Sugoi products for 4 years now and after using Sugoi products extensively, I can
This gear review focuses on Fox River socks. I think it’s important to consider just how much abuse our feet
July 15 marked my return to triathlon after a 3 year absence. I chose to participate in the Gravenhurst Sprint