Race reports Triathlon
July 10, 2012
We just got back from a whirlwind week in Edmonton. Not only was it the national and pan am champs
Gear Reviews Shoes
June 14, 2012
Fast and Light. This is all you need to know! They fit big, so I would go a full size
Gear Reviews Shoes
June 14, 2012
When Kswiss entered the running shoe/triathlon market a few years ago I was skeptical about their offerings. What they came
Clothing Gear Reviews
June 14, 2012
You get what you pay for. Over the years I have used many different socks for everyday use and for
Race reports Triathlon
May 15, 2012
On May 12 I guided visually impaired triathlete and running free team member Ryan Van Praet at the inaugural San
Race reports Running
March 27, 2012
Elbows up! Guided visually impaired athlete Ryan Van Praet through the 30km Around the Bay course on Sunday. I’ve guided
Race reports Running
March 27, 2012
Race: Around the Bay – 30 kmDate: Sunday March 25th, 2012 Location: Hamilton, ON Website: www.aroundthebayroadrace.com Well, lets start with
Gear Reviews Nutrition and Food
November 30, 2011
Gu Roctane-a bit of a different look posted for Ryan Van Praet (team RF) We all know alot about the
Equipment
November 21, 2011
I’ve had nathan belts for years and have really enjoyed their product. I decided this year to try one of
Adventure Race reports Triathlon
September 15, 2011
Fun!!!! Did my first ever off road tri at the element Racing “Mine over matter” triathlon. Basically went to support
Race reports Triathlon
August 22, 2011
This past weekend Ryan Van Praet and myself headed out to Kelowna to compete in the National Champs. The OLY
Race reports Triathlon
August 22, 2011
It had been a few years since I raced in cobourg. Hell, it had been a couple of years since
Race reports Triathlon
August 22, 2011
This was the big race for Ryan and I this year. No Ironman or World Champs. That being said in
Training Articles Triathlon
December 5, 2010
Having a new baby kicking around the house has forced me into a new found need for efficiency in my
Race reports Triathlon
December 2, 2010
Ryan and I headed down to Clearwater again this year to race in the IM 70.3 world champs! Love this
Gear Reviews Shoes
November 2, 2010
These were my first time wearing Mizuno’s. Coiming from a Brooks/Zoot background I was a little nervous. I am very
Gear Reviews
November 2, 2010
These are my second CW-X purchase. Love my regular cw-x tights, so wanted some for winter. Fantastic! They are plenty
Race reports Triathlon
September 17, 2010
In July, visualy impaired RF team member, Ryan Van Praet and myself headed down to LP to compete in Ironman
Equipment Gear Reviews
January 24, 2010
Ok, I don’t normally do reviews unless I find a product i really like. I heard of sable goggles about
General Interest News Training Articles Triathlon
January 5, 2010
A year ago, if you told me that I would be captaining a tandem bike in Clearwater with a blind