Nathan Quickshot Plus
Gear Reviews Nutrition and Food October 26, 2016 No Comments on Nathan Quickshot PlusThis year, I was fortunate enough to win a $75 Nathan credit through the Team RF lottery. This was a
Tommy Leblanc-Beaudoin
Team Running Free Alumni
Age: 40
Member Since: 2016
Occupation: Paramedic
Home: Newmarket, ON
About Me: Always looking to push beyond my comfort level as a runner. Adopting a long-term perspective on my running and fitness has allowed me to enjoy running much more, especially during the running lows.
Sports: Road running, basketball, ultimate frisbee, golf
Athletic Goals: In 2017, I aim to break 40mins in a 10K race and to run a sub 3:10 marathon.
My most memorable racing experience was: I was hoping to run the 2015 Toronto Waterfront Marathon in 3:20. I felt strong throughout the race, never hit the wall, and finished in 3:13, a 12-minute PR.
Favourite Racing Gear: Shoes: Asics Cumulus & Nimbus, Mizuno Wave Riders
Favourite Race: Around the Bay 30km
Favourite Race Food: Bagel with PB&J, banana, coffee
Athlete Website/Blog: http://coeur-a-tout.blogspot.com
MEC Toronto Race 2
Race reports Running May 18, 2016 No Comments on MEC Toronto Race 2I had heard many people talk about the Mountain Equipment Co-op Race Series and had always been interested in signing
Cherry Blossom 10 Miler
Race reports Running April 27, 2016 No Comments on Cherry Blossom 10 MilerLiving in the Washington, DC area (the DMV as they call it – DC/Maryland/Virginia) for the past 4 years has
St Patrick’s Day 5K
Race reports Running March 25, 2016 No Comments on St Patrick’s Day 5KA friend who has taken up running in the past year was in town on March 13th. We’d hoped to
What’s Up Doc?
General Interest Nutrition and Health Running Training Articles February 23, 2016 1 Comment on What’s Up Doc?In February of 2014, I went to see my family physician for an annual exam. It was a routine physical exam, typical
