Super Feet
Gear Reviews November 4, 2019 No Comments on Super FeetAs part of team running free lottery I received the Super Feet credit. I went ahead and picked up a
Troy Rowe
Team Running Free Markham
Age: 5
Member Since: 2013
Occupation: IT Services
Home: Markham
About Me: I have a loving wife, a beautiful son and daughter and great friends to train with all year long.
Sports: Triathlon - Swim/Bike/Run Running - Road only...no trails please!
Athletic Goals: Stay Fit & Happy Wife/Happy Life! Shave about half an hour off half-iron distance tri and an hour off a full IM distance tri
My most catastrophic racing experience was: Boston Marathon 2012 Was a warm day, no PR!
My most memorable racing experience was: IM Mont Tremblant 2012 IM Florida 2019 It was my first full IM distance tri and everything worked out on race day
Favourite Racing Gear: Saucony Kinvara New Balance 1400s Under Armour Compression Shirts Running Free Bike Shorts/Tri Shorts CEP compression calf
Favourite Race: Road to Hope
Favourite Race Food: Honey Stinger Waffles Gu chocolate gels Gatorade
Another Day In The Hammer.
Race reports Running November 16, 2016 No Comments on Another Day In The Hammer.This was my 3rd time running Hamilton Marathon. My neighbor was able to grab my bib on the Saturday which
Balega Review
Clothing Gear Reviews November 2, 2015 No Comments on Balega ReviewAs part of team running free lottery I received the Balega sock credit. I went ahead and picked up a
VR Pro Race entry lottery – Santa 5K Run 2013 – Burlington
Race reports Running December 16, 2013 No Comments on VR Pro Race entry lottery – Santa 5K Run 2013 – BurlingtonBeing part of Team Running Free, I entered my name in the lottery for freebies and won a free entry
Toronto Street 10k – 40min Pacer
Race reports Running April 21, 2013 No Comments on Toronto Street 10k – 40min PacerWhat a fast course! If you are looking for a fast, local 10k, this is the one. There were
Around The Bay 2013 – 2:15 Pacer
Race reports Running March 24, 2013 1 Comment on Around The Bay 2013 – 2:15 PacerI joined the Running Free Team on Saturday at the ATB expo booth for a few hours to volunteer. I
Chilly Half Marathon 2013 – 1:25 Pacer
Race reports Running March 6, 2013 1 Comment on Chilly Half Marathon 2013 – 1:25 PacerChilly Half Marathon 2013 – Race Report Troy Rowe 1:25 Pace Bunny Pros Flat, with 2 out and
