Equipment

Salomon Advanced Skin Pack The day before I was going away for a 4 day trail running trip in the

When our team was searching lighting options in preparation for the 2010 Wenger Patagonian Expedition Race the first company that came

Having a pretty extensive background in mountain biking, running and triathlon I have had the opportunity to use a wide

This year I had the opportunity to try out some Nathan Hydration Products. Since I had just taken up running

Gear Review – Nathan Elite 1 Plus hydration belt This past summer I replaced my old belt with the Nathan

I am a big fan of Nathan products so I was very happy when I had the opportunity to put

Last February I got my hands on these Handlebar Booties courtesy of my buddy Andrew at Cycle Solutions. He let

After countless hours of using both of these training devices, I’ve come to this conclusion: While both devices are not

In the summer months I tend not to be able to carry enough water with me to get through those

We all know how important hydration is to performance and recovery. The Nathan Speed 2 offers a convenient and light

I’ve used a few waist belt style bottle holders before, some were decent quality and brand, and some were really

It was time for me to get a new fluid belt as the one I originally purchased no longer fit

I have a love-hate relationship with goggles.  As an avid swimmer and triathlete they are a necessary evil.  With deep

OK I know, what does Running Free know about coffee mugs and what do coffee mugs have to do with

I have the flattest feet on the team. Don’t even challenge that… Just trust me. About a year ago though,

This is one of my favorite Spinervals DVDs.  This is a compilation of various segments from a number of other

A few years ago I wrote about the Polar RS800, and while I still think it is a great device,

This product has saved me a great deal of pain and suffering.  I am a heavy sweater and this causes