Equipment

As runners we all know that subtle differences in clothes or equipment can make or break a long run, that’s

Gu Gels are mainly designed to provide you with a form of immediate energy during intense training and competition. If

I have always relied on my coach to carry my hydration. As I am now training at greater distances on

Well since I now officially have one race in the new suit I guess it is time to post a

I have never tried any type of energy bars, drinks, or gels. I thought training for my big race would

I picked up the Nathan Speed 4 Hydration belt from running free last week. I’ve never been a hydration belt

Over the past few years I have experimented with many different types and brands of Gels. I initially tried GU

Wow have these things come a long way. When I first started running a little bit longer I went out

The Nathan Speed 4 hydration belt has been a definite step forward in my training gear arsenal (lol). I have

Well, for Xmas I got the Spinervals Hardcore 100. (I asked for it) Been slowly building up to the full

For someone that spends a fair amount of time outdoors and in the cold there is one part of my

I was given a Nathan 4 bottle hydration belt a few months ago (Sept. 2006) to test out. It’s very