Current crush! Maple syrup anyone?
November 26, 2015 No Comments on Current crush! Maple syrup anyone?Current crush! It’s been a while since I’ve written one of these. I’ve been working and traveling a lot this
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Gear Reviews Category Archives Nutrition and Food
Nutrition and Food
GU Hydration Drink Mix-Lemon Tea
November 24, 2015 No Comments on GU Hydration Drink Mix-Lemon TeaEarly this season, a can of GU hydration mix, ,made its way into my bag as I shopped for new
Gu Nutrition Products Review
November 30, 2014 No Comments on Gu Nutrition Products ReviewI have personally used several of the GU products throughout my training and racing. The products that I’ve found work
“GU’d” Nutrition
November 7, 2014 No Comments on “GU’d” NutritionGU Energy Gels are made by GU Energy Labs of Berkeley, California. GU Energy Labs is the granddaddy in the
GU Lottery Winnings
November 7, 2014 No Comments on GU Lottery WinningsThe running free lottery this year blessed me with the ability to pick up a bounty of GU products and
GU Brew / Recovery
October 20, 2014 No Comments on GU Brew / RecoveryAs many of the greats have said, “recovery is the fourth discipline in a triathlon”. I can’t stress how important
Honeymaxx Works
September 18, 2014 No Comments on Honeymaxx WorksHeading into the 2014 season, I embarked on the journey of eating healthier, and successfully going the route of low
Jelly Belly Sport Beans
August 19, 2014 No Comments on Jelly Belly Sport BeansAn endorsement from Emily! I thought that the jelly bellies tasted very good. If I were to get them again
GU Brew Electrolyte Drink – Product Review
November 30, 2013 1 Comment on GU Brew Electrolyte Drink – Product ReviewAnyone who’s been doing endurance sports for a couple years, knows of the key challenges is finding the right nutrition
GU Gels ~ Pack A Punch!
November 29, 2013 No Comments on GU Gels ~ Pack A Punch!I won the lottery! $55 worth of GU products! I’ve been taking GU and only GU ever since I started
“Vitamins will it be, then? Something like that.”
November 29, 2013 No Comments on “Vitamins will it be, then? Something like that.”At one point, running seemed pretty easy. In fact the reason I even started doing it was for its simplicity.
Gu Stuff…
November 21, 2013 No Comments on Gu Stuff…After winning a nice discount on Gu nutrition at this year’s lottery, I can quite easily write up my review
Gu vs. Powerbar gels
November 18, 2013 No Comments on Gu vs. Powerbar gelsWhile I’ve been only running seriously for a year and a half, I quickly learned of the importance of nutrition
Nutrition Awareness
November 15, 2013 2 Comments on Nutrition AwarenessI’m fresh back from the Muskoka 70.3 Ironman race and still a bit stiff. Now is a perfect time to
Sweet, sweet GU
November 14, 2013 No Comments on Sweet, sweet GUBetween putting the hours into our training, dealing with injury and fatigue and the pressure we put on ourselves to
Three Sports, 7 Systems
November 14, 2013 No Comments on Three Sports, 7 Systems7 Systems – Endurance sport supplements I find being a long course triathlete with a demanding full time career there
Going Hard with GU Roctane & GU Brew Recovery
November 13, 2013 No Comments on Going Hard with GU Roctane & GU Brew RecoveryI have been using GU for years now. I find it to be one of the most palatable gels out
Hamilton Marathon Road2Hope
November 5, 2013 No Comments on Hamilton Marathon Road2HopeTo start off I would like to take this opportunity to personally thank Running Free for their sponsorship this past
GU Electrolyte Brew
October 23, 2013 No Comments on GU Electrolyte BrewI was fortunate enough to win the GU lottery for the 2013 season. Although I have had mixed results while
Nathan Speed 2 Pack – Product Review
October 21, 2013 1 Comment on Nathan Speed 2 Pack – Product ReviewI’ve owned several nutrition belts, made by various companies, including Fuel Belt and Running Room, but my current favourite nutrition
