Brooks Ghost 6
November 23, 2013 1 Comment on Brooks Ghost 6Brooks Ghost 6 The Ghost series of shoes are one of their most popular lines Brooks makes. The Ghost 6
You are here: Home 
Category Archives Gear Reviews
Gear Reviews
CW-X Stabilyx Tights
November 22, 2013 No Comments on CW-X Stabilyx TightsIn 2009 I bought my first CW-X STABILYX TIGHTS, They still remain my oldest garment in my fitness and racing
Gu Stuff…
November 21, 2013 No Comments on Gu Stuff…After winning a nice discount on Gu nutrition at this year’s lottery, I can quite easily write up my review
Mizuno Wave Musha 5
November 19, 2013 1 Comment on Mizuno Wave Musha 5SHOE REVIEW What to buy with my Mizuno team lottery prize? Precisions? Replaced by the Wave Sayonara which did not
Mizuno Wave Sayonara
November 18, 2013 No Comments on Mizuno Wave SayonaraMizuno Wave Sayonara – (see link at: http://www.runningfree.com/products/Mizuno-Wave-Sayonara-p35537/?pstart=1) The Sayonara was designed to replace two shoes, the Elixer and the
Gu vs. Powerbar gels
November 18, 2013 No Comments on Gu vs. Powerbar gelsWhile I’ve been only running seriously for a year and a half, I quickly learned of the importance of nutrition
Product review – Montrail Molokini sandals
November 17, 2013 No Comments on Product review – Montrail Molokini sandalsIt didn’t start out as a great year. I was hobbling around on a cane with my knee all inflamed.
Fox River Socks Gear Review 2013, By Jeff VandePol
November 15, 2013 No Comments on Fox River Socks Gear Review 2013, By Jeff VandePolFox River Socks Gear Review 2013, By Jeff VandePol. I thought writing this would be difficult so I procrastinated about
Nutrition Awareness
November 15, 2013 2 Comments on Nutrition AwarenessI’m fresh back from the Muskoka 70.3 Ironman race and still a bit stiff. Now is a perfect time to
New Balance Hi-Vis Beacon Jacket
November 14, 2013 No Comments on New Balance Hi-Vis Beacon JacketI purchased the new Hi-Vis Beacon Jacket by New Balance. I saw this jacket on a poster at Running Free
Sweet, sweet GU
November 14, 2013 No Comments on Sweet, sweet GUBetween putting the hours into our training, dealing with injury and fatigue and the pressure we put on ourselves to
Three Sports, 7 Systems
November 14, 2013 No Comments on Three Sports, 7 Systems7 Systems – Endurance sport supplements I find being a long course triathlete with a demanding full time career there
Nathan Trail Mix 4
November 13, 2013 No Comments on Nathan Trail Mix 4I was lucky to be picked for the lottery for Nathan products. I picked the Nathan Trail Mix 4. I
CW-X Women’s Pro 3/4 Tights – Product Review
November 13, 2013 No Comments on CW-X Women’s Pro 3/4 Tights – Product ReviewI was given the chance to try out the CW-X Women’s Pro 3/4 tights. Here is what their website has
Going Hard with GU Roctane & GU Brew Recovery
November 13, 2013 No Comments on Going Hard with GU Roctane & GU Brew RecoveryI have been using GU for years now. I find it to be one of the most palatable gels out
Trax Galaxia and Blue Twist Trainers Review
November 11, 2013 No Comments on Trax Galaxia and Blue Twist Trainers ReviewWith winter approaching, it’s time to start planning of ways to train indoor in order to prepare for the spring.
Hamilton Marathon Road2Hope
November 5, 2013 No Comments on Hamilton Marathon Road2HopeTo start off I would like to take this opportunity to personally thank Running Free for their sponsorship this past
CW-X Expert Tights
November 1, 2013 No Comments on CW-X Expert TightsWith this review, I believe I’ve now put every single CW-X tight to the test and you can’t go wrong
Tough Mudder Toronto 2
October 30, 2013 No Comments on Tough Mudder Toronto 2This was one great race!!! From the correspondence to the organization to the volunteers to the obstacles, I have nothing
Mizuno Shoes!!!
October 30, 2013 No Comments on Mizuno Shoes!!!Let me preface this gear review by saying that I have been a runner for just over 5 years. When
