The North Face APEX Climateblock Tight
April 16, 2013 No Comments on The North Face APEX Climateblock TightSomething I love is winter running. I’m that person who can’t wait for the first snow fall, and the more
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Gear Reviews
Mizuno Wave Ronin 5
March 18, 2013 No Comments on Mizuno Wave Ronin 5Review: Mizuno Wave Ronin 5 Date: March 18, 2013 (revised March 19) The Mizuno Wave Ronin 3 have become my
Purchasing a new bike – what to consider
February 18, 2013 No Comments on Purchasing a new bike – what to considerIn my 7 years as a triathlete, I have owned 3 triathlon bikes. During the purchase process for these bikes,
Asics ASX Wind Boxer comparison North Face GDT Wind Brief
January 29, 2013 1 Comment on Asics ASX Wind Boxer comparison North Face GDT Wind BriefGear review and a comparison Asics ASX Wind Boxer: www.runningfree.com/products/Asics-ASX-Wind-Boxer-p31356 The North Face GTD Wind Brief: www.thenorthface.com/catalog/ca_ecom/en/sc-gear/mens-collections-flight-series-0174/men-39-s-gtd-wind-brief.html This year, I
Quintana Roo CD0.1 a Real Kool Product
January 6, 2013 No Comments on Quintana Roo CD0.1 a Real Kool ProductI just wanted to post a note to comment on my recent purchase of a Quintana Roo cd0.1. I purchased this
Mizuno Wave Precision 13
January 3, 2013 No Comments on Mizuno Wave Precision 13The Mizuno Wave Precisions are a neutral shoe and are one of my favorite running shoes that I use not
Mizuno Wave Rider 15
December 2, 2012 No Comments on Mizuno Wave Rider 15This is my third pair of Mizuno Wave Riders. The Mizuno brand is associated with durability, reliability and comfort. This
Newton Sir Isaac
December 2, 2012 No Comments on Newton Sir IsaacI have always been a neutral runner, but found myself getting sloppy & landing very hard on my heels, giving
Mizuno Wave Rider 14
December 2, 2012 No Comments on Mizuno Wave Rider 14I was fortunate to still be around at the end of the Team Running Free meeting & there was still
K-Swiss K-Onas with Canada Flag
December 2, 2012 1 Comment on K-Swiss K-Onas with Canada FlagI was looking for a comfortable pair of shoes for walking, & saw these funky looking shoes at Running Free,
Nathan Stainless Steel Bottle With Silicone Sleeve & Flip up Straw
December 2, 2012 No Comments on Nathan Stainless Steel Bottle With Silicone Sleeve & Flip up StrawI was lucky enough to win Nathan products in the team lottery. I thought I would take advantage of this
Nathan Speed IV Hydration/Nutrition Belt
December 2, 2012 No Comments on Nathan Speed IV Hydration/Nutrition BeltI was lucky enough to win the Nathan products in the team lottery. I have been in need of a
Recovery Brew (doesn’t have to be in a beer glass)
November 30, 2012 No Comments on Recovery Brew (doesn’t have to be in a beer glass)The best recovery drink depends on the circumstances. After a boiling hot group ride in the summer of 2012, the
Salomon Dynamics Jacket
November 30, 2012 No Comments on Salomon Dynamics JacketSalomon Dynamics Jacket With Salomon being our team sponsor for the last few years I have been very fortunate to
CWX Women’s ¾ Length Pro Tights
November 30, 2012 No Comments on CWX Women’s ¾ Length Pro TightsI was pretty excited when I found out that my lottery win from Running Free was for a dollar amount
CW-X ¾ Stabilyx Tights
November 30, 2012 No Comments on CW-X ¾ Stabilyx TightsThe ¾ CW-X Stabilyx Tights are my second pair of CW-X tights and after two CW-X tights the jury is
Nike Vomero+7
November 30, 2012 No Comments on Nike Vomero+7At the top of the Nike neutral cushioning shoe line is the Vomero+7. Its purpose is to provide the highest
Sugoi 42k Running Shorts
November 29, 2012 No Comments on Sugoi 42k Running ShortsThere is nothing better than an early summer run with the warm sun kissing your legs fresh from hibernation. The
Womens Salomon EXO IV 3/4 Tight Review
November 28, 2012 No Comments on Womens Salomon EXO IV 3/4 Tight ReviewI’m a sucker for all things compression, especially now that I’m getting older and I’m finding that my recovery needs
Sugoi bike short
November 28, 2012 No Comments on Sugoi bike shortI’ve had the pleasure of using Sugoi products for 4 years now and after using Sugoi products extensively, I can
