Shoes

Let me preface this gear review by saying that I have been a runner for just over 5 years.  When

Gear  review/comparison Shoes: Mizuno Wave Ryder   ~, Mizuno Wave Ryder 16’s   Although my 2013 racing season isn’t quite

I was looking for a pair of trail running shoes I can use during rain and possibly in the winter

What are they? Hard to describe, but they have these quarter-inch extensions on the outsole of the shoe that are

I remember a few years ago when Running Free brought these shoes into the Markham store and I immediately thought

My first race experience with these shoes came in form of the Frontier Adventure Challenge, a 12 hour race covering

Review: Mizuno Wave Ronin 5 Date: March 18, 2013 (revised March 19) The Mizuno Wave Ronin 3 have become my

The Mizuno Wave Precisions are a neutral shoe and are one of my favorite running shoes that I use not

I have always been a neutral runner, but found myself getting sloppy & landing very hard on my heels, giving

I was fortunate to still be around at the end of the Team Running Free meeting & there was still

I was looking for a comfortable pair of shoes for walking, & saw these funky looking shoes at Running Free,

At the top of the Nike neutral cushioning shoe line is the Vomero+7.  Its purpose is to provide the highest

Well I first saw these shoes almost 2 years ago and decided to buy a pair for the Vineman Ironman

I have been running for real since April of 2008 and that is also when I bought my first pair

It was like Christmas morning when I opened up the box containing my brand new Salomon XR Cross Max Neutral shoes. In

I was fortunate enough to get my mitts on a new pair of Salomon S-Lab 4 XT Wings this year

The Preamble To run barefoot, or pay $220 plus tax for a shoe that emulates the same thing? That is

One Run Review Test date: July 1, 2012 If you have read “Blink” by Malcolm Gladwell, you will understand the

It’s been at least 8 years since I last bought a pair of Mizuno running shoes but judging from the