Introducing Team Running Free 2024!
March 12, 2023 1 Comment on Introducing Team Running Free 2024!A new season of Team Running Free has been announced! We’re pleased to introduce you to our very enthusiastic group
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I’m a Marathon Runner
April 27, 2015 3 Comments on I’m a Marathon RunnerGratifying, grueling, unexpectedly humorous, inspirational and life altering – this was everything I experienced when I ran my first Marathon
Race Report – Around the Bay 30k 2015
April 1, 2015 No Comments on Race Report – Around the Bay 30k 2015Event : Around the Bay Road Race Location : Hamilton, ON Date : March 29th, 2015 Race : 30k, 5K,
sponsorship year one – reflections
November 20, 2014 No Comments on sponsorship year one – reflectionsi’m not a corporate sell-out – it’s a privilege, and a source of pride. this year i’ve been blessed to
NYC Marathon bibs
September 9, 2014 No Comments on NYC Marathon bibsHi Team Running Free athletes. A friend of mine owns and runs Dream Travel and he is selling bibs for
Volunteering at Milton Ontario Women Triathlon, Aug 24th
August 27, 2014 No Comments on Volunteering at Milton Ontario Women Triathlon, Aug 24thLast Sunday I did volunteer to the Milton Women Triathlon event. After 6 years of participating in many races and
My Boston Experience
April 18, 2013 No Comments on My Boston ExperienceStanding there with my medal around my neck, a great sense of accomplishment fell over me. I’d just finished
Quintana Roo has the fastest bikes around
March 12, 2012 No Comments on Quintana Roo has the fastest bikes aroundWind tunnel data shows that Quintana Roo Bikes, specifically the Illicito and the CD0.1, have the lowest drag numbers around.
Looking for Race Marshals at Achilles Race on St. Patrick’s Day
March 1, 2012 No Comments on Looking for Race Marshals at Achilles Race on St. Patrick’s DayIf anyone is interested in helping out please contact lexiwhalen@rogers.com Free beer and chill!
Sears Great Canadian Run Fundraiser Night – September 11
September 4, 2011 No Comments on Sears Great Canadian Run Fundraiser Night – September 11The first annual Sears Great Canadian Run will be happening on September 24th. This is a 131 km run from
Blind Guy Coming Through!
January 5, 2010 1 Comment on Blind Guy Coming Through!A year ago, if you told me that I would be captaining a tandem bike in Clearwater with a blind
Tearing Up the Lakeshore for the YMCA
June 11, 2009 No Comments on Tearing Up the Lakeshore for the YMCARunning isn’t always considered a team sport. In most cases when you’re out on the road it is only you,
Winter Running
December 29, 2008 1 Comment on Winter RunningWhen I tell people that I run 365 days a year outdoors, I get the look. The look of “Are
Interview with Luke Dragstra
July 24, 2008 No Comments on Interview with Luke DragstraThis is an interview I did with Luke Dragstra for my website www.canadiantriathletes.com CT: Luke, sounds like you have had
Interview with Tara Norton
June 1, 2008 No Comments on Interview with Tara NortonCT: While most of us have been hunkering down for the winter it sounds like you have been putting in
Training camp weekend
April 8, 2008 No Comments on Training camp weekendThe time is now to prepare for your 2008 triathlon series! April 25th -27th (3 weeks prior to Subaru
A Real Team Running Free Adventure!
June 12, 2007 No Comments on A Real Team Running Free Adventure!Set among the beautiful pine trees under a bright sun, Team Running Free’s own Rob Shortis and Liz Maola tied
Ken Cheung’s picture got on the Metro in Toronto
May 6, 2007 No Comments on Ken Cheung’s picture got on the Metro in TorontoHey everyone, A colleague from work told me about this picture, you can see it on page 29 of the
