I’m a Marathon Runner
April 27, 2015 3 Comments on I’m a Marathon RunnerGratifying, grueling, unexpectedly humorous, inspirational and life altering – this was everything I experienced when I ran my first Marathon
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Photo Gallery
2012 Lindsay Milk Race (10k and 5k)
July 23, 2012 No Comments on 2012 Lindsay Milk Race (10k and 5k)Images courtesy of Robert Smith running out of Newmarket. Thanks Robert! What a great way to end a race…free ice
Ironman Lake Placid 2008 Pics
August 11, 2008 4 Comments on Ironman Lake Placid 2008 PicsSorry for the delay, but here are a fews pics of Team Running Free Athletes (Rick Choy and Angus Kim)
Team RF at Bracebridge Half Iron
August 11, 2008 No Comments on Team RF at Bracebridge Half IronRace: Bracebridge Half Iron Du & TriDate: Sunday August 10, 2008. Location: Bracebridge, Ontario Sport: Duathlon & Triathlon Website: http://www.multisportcanada.com/ms/index.cfm
