race/pace report – 2014 County Marathon
October 10, 2014 No Comments on race/pace report – 2014 County Marathonthis story starts in the world of social media. as an aspiring social medialite, a couple of years ago i
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Race reports
Rock by the Sea 5k
October 10, 2014 No Comments on Rock by the Sea 5kRock by the Sea 5k – September 2014. Preamble: So how did I compete in a 5k event on St.
Storm the ‘Scarpment 2014
October 10, 2014 No Comments on Storm the ‘Scarpment 2014Event: Storm The ‘Scarpment – 2014 Host Site: Kelso Conservation, Milton, ON Storm the ‘Scarpment is one of four events
Race Report: 2014 Chase the Coyote 14.4km
October 1, 2014 No Comments on Race Report: 2014 Chase the Coyote 14.4kmNot every run is going to feel good or be fast. Sometimes you feel like you are flying down the
Race Report: 2014 Oasis ZooRun 10km
September 30, 2014 No Comments on Race Report: 2014 Oasis ZooRun 10kmMy involvement in Team Running Free has been an exercise in personal running goals: running a fast (for me) 5km,
Canada Army Run – 2014
September 30, 2014 No Comments on Canada Army Run – 2014I participated in the Canada Army half marathon in Ottawa – September 21, 2014. This was the first time I’ve participated
Closing out the season at Toronto Island & Lakeside
September 30, 2014 No Comments on Closing out the season at Toronto Island & LakesideI felt quite pumped after Ironman Mont-Tremblant and was eagerly looking forward to racing at Toronto Island the week after.
Ironman #22 at Mont-Tremblant
September 28, 2014 1 Comment on Ironman #22 at Mont-TremblantAside from starting the swim a few minutes late, and losing my timing chip in T2, this was my best
Hoss Five Pack Audio Report
September 27, 2014 No Comments on Hoss Five Pack Audio ReportIt has been a busy season racing and coaching. I’ve been fortunate to deal with an wonderful group of athletes
Guelph Lake 2 Sprint Tri
September 9, 2014 No Comments on Guelph Lake 2 Sprint TriGuelph Lake 2 Sprint Tri (750m-30-7) Saturday August 30th This event is part of the Subaru Triathlon Series and is
Toronto Women’s 10K
September 7, 2014 No Comments on Toronto Women’s 10KI ran the 2014 Toronto Women’s 10k on August 23, 2014 – part of the Toronto Women’s Race series. Unlike
Lindsay Milk Run Report
September 1, 2014 No Comments on Lindsay Milk Run ReportOn July 20, 2014, I participated in the Lindsay Milk Run. I got a free entry to this race from
Ironman Lake Placid 2014
September 1, 2014 No Comments on Ironman Lake Placid 2014The thought of doing my first Ironman Triathlon became reality when on February 15, 2013 my request to volunteer for
Chase the Coyote Trail Race 2014
August 22, 2014 No Comments on Chase the Coyote Trail Race 2014If you are looking for a fun and challenging trail race this Fall then look no further! The third annual
Race Report: 2014 Iroquoia Trail Test
August 20, 2014 No Comments on Race Report: 2014 Iroquoia Trail TestThe Iroquoia Trail Test was a race I’ve heard about for some while, but never run. It’s famed technical trails
The North Face Endurance Challenge – Marathon Relay
August 19, 2014 No Comments on The North Face Endurance Challenge – Marathon RelayThe North Face Endurance Challenge – Marathon Relay – Saturday, July 12, 2014 First time doing a trail race and
Lindsay Milk Run 10km
August 18, 2014 No Comments on Lindsay Milk Run 10kmLindsay Milk Run 10km – Race day – Sunday, July 20th It was my first time running the Lindsay Milk
Peach Bud 5k (He Said, She Said)
July 30, 2014 No Comments on Peach Bud 5k (He Said, She Said)So this is my version of events. For my better half, please read her report here: Peach Bud 5k Race:
Lindsay Milk Run 5km
July 28, 2014 No Comments on Lindsay Milk Run 5kmRace bib pick up is usually a big ordeal – especially for out of town events, I would like to
Peach Bud 5k
July 28, 2014 Comments Off on Peach Bud 5kPhoto credit: Jason Shoup (Courtesy Subaru Niagara Running Series) Race: Peach Bud 5K June 24, 2014 Result: 22:55 (1st age
