Trees, Roots & Rocks, Oh My! 5 Peaks Rattlesnake Point
July 24, 2011 No Comments on Trees, Roots & Rocks, Oh My! 5 Peaks Rattlesnake PointDate: July 16th, 2011 Race: 5 Peaks, Rattlesnake Point Sport Course. Website: www.5Peaks.com Last Saturday was
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2011 Twenty Valley 10K – July 16, 2011 – Running in a Sauna!
July 19, 2011 1 Comment on 2011 Twenty Valley 10K – July 16, 2011 – Running in a Sauna!The obvious word to describe this race was – HOT. The start time was 6:15PM and it was right on
20 Valley 21k
July 17, 2011 3 Comments on 20 Valley 21kRace: 20 Valley 21k Date: July 17, 2011 Location: Charles Daley Park, Lincoln (almost St. Catherines) Result: 1:23:56, 5th overall,
March Madness: Chilly Half, St. Patrick’s 5k and Around the Bay
July 16, 2011 No Comments on March Madness: Chilly Half, St. Patrick’s 5k and Around the BayNow that we are basking in hot and humid summer temperatures, I figured this was a good time to recall
Storm the Trent – Trek
July 5, 2011 No Comments on Storm the Trent – TrekRace Preparation I only officially signed up one week before race start. It was my first adventure racing since the
Welland Half Iron Swim/Bike
July 1, 2011 No Comments on Welland Half Iron Swim/BikeRace: Welland Half Iron Swim/Bike Date: Sunday June 26, 2011 Description: 2 km swim, 90 km bike Website: www.msctriathlon.com This
2011 Subaru Peachbud 10K
June 30, 2011 No Comments on 2011 Subaru Peachbud 10KI had planned to race as many of the Subaru Niagara Running Series races as possible in 2011. However due
Peach Bud 10k 2011
June 29, 2011 No Comments on Peach Bud 10k 2011Race: Peach Bud 10k, Grimsby Date: June 28, 2011. Result: 20th overall, 4th master, 2nd age category, 37:10 (2011 PB
Welland Sprint Duathlon – June 25, 2011
June 28, 2011 1 Comment on Welland Sprint Duathlon – June 25, 2011I went into this race with no idea what my result would be. Training has been very sporadic since the
Welland Sprint Triathlon
June 27, 2011 2 Comments on Welland Sprint TriathlonFirst off, I want to thank John Salt and Multisport Canada for putting on yet another excellent race. I did
Welland Half Iron Race Report and Review
June 27, 2011 3 Comments on Welland Half Iron Race Report and ReviewI had a great experience doing this race last year, so when the registrations opened up for 2011, I had
Binbrook 2 in 2
June 25, 2011 1 Comment on Binbrook 2 in 2I’ll make this one quick since this happened one week ago, plus it would be wise to get this one
Race Review: Niagara Ultra provides eventful trek through wine country
June 25, 2011 No Comments on Race Review: Niagara Ultra provides eventful trek through wine countryNiagara Ultra 50km, Full Marathon, Half Marathon & 10km run/walk (Niagara-on-the-Lake) Saturday, June 18, 2011 @7am Sunny & humid, 25
Guelph Lake Sprint…sometimes it just isn’t your day!
June 22, 2011 No Comments on Guelph Lake Sprint…sometimes it just isn’t your day!Despite the popularity of the Guelph Lake triathlons, I had never raced this venue before. Since I am unable to
Guelph Lake Triathlon – June 19, 2011
June 21, 2011 1 Comment on Guelph Lake Triathlon – June 19, 2011For two weekends each summer, the Guelph Lake Conservation area is buzzing with talk about faster transitions, negative run splits,
Woodstock Sprint Race Report
June 20, 2011 1 Comment on Woodstock Sprint Race ReportRace: Woodstock Sprint Triathlon Date: Saturday June 11th, 2011 Distance: 500m swim, 20km bike, 4km run website: www.msctriathlon.com This was
Season Opener at Woodstock
June 17, 2011 2 Comments on Season Opener at WoodstockGoals heading into the race Run strong, bike stronger, don’t annihilate myself, and try not to get sicker than I
Confederation Park 5k
June 15, 2011 No Comments on Confederation Park 5kRace: Confederation Park 5k Date: May 7, 2011. Part of the Subaru Race Series: http://www.instride.ca A month after my solid
Endo Race June 8th
June 12, 2011 No Comments on Endo Race June 8thAfter 3 weeks of every excuse for not showing up to the last 3 Endo races. Got the Mistress and
Grand Rapids Half Ironman – Grand Rapids, Michigan – June 5, 2011
June 12, 2011 No Comments on Grand Rapids Half Ironman – Grand Rapids, Michigan – June 5, 2011Race Details: Swim – 1.9K Bike – 90K Run – 21.1K I decided to do this race when I found
