Hamilton Marathon
November 8, 2010 1 Comment on Hamilton MarathonYesterday I closed out my long distance season with the Hamilton Marathon. Hamilton is a fast downhill course where I
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Race reports
Race report – 70.3 miami
November 6, 2010 2 Comments on Race report – 70.3 miamiIf you follow any of the online triathlon forums such as Beginner Triathlete or Slowtwitch, you may have come across
Ironman Miami 70.3
November 5, 2010 2 Comments on Ironman Miami 70.3If you haven’t already read all the triathlon blogs……here we go: I completed the inaugural ironman miami 70.3 on October
Horror Hill Trail Race
November 1, 2010 No Comments on Horror Hill Trail RaceOn Saturday I ran the Horror Hill Trail Race. I did not however run Horror Hill. That was reserved for
Toronto Goodlife Marathon
October 24, 2010 4 Comments on Toronto Goodlife MarathonOn Sunday Oct 17th I ran the Toronto Goodlife Marathon, finishing in 4:03:40. On Saturday I had run the Vulture
Vulture Bait 50k
October 24, 2010 No Comments on Vulture Bait 50kOn Saturday Oct 16th I ran the 50k Vulture Bait Trail Race, in which I PR’d by 22.5 minutes and
The Journey from Marathoner to 100 Miler
October 21, 2010 6 Comments on The Journey from Marathoner to 100 MilerI can recall the emotions of running my last marathon like they were yesterday. It was September 2009 and I
A MidSummer Nights Run – Beaches – 30k
October 18, 2010 2 Comments on A MidSummer Nights Run – Beaches – 30kA midsummer nights run in the beaches (just east of downtown toronto) was a wonderful event with highly spirited runners.
Wasaga Beach Triathlon – September 2010
October 18, 2010 No Comments on Wasaga Beach Triathlon – September 2010The Wasaga Beach Triathlon takes place right at Beach 1 in the city of Wasaga Beach. The atmosphere is wonderful
Wasaga Beach Sprint Triathlon
October 17, 2010 1 Comment on Wasaga Beach Sprint Triathlonwebsite: www.msctriathlon.com Date: Saturday, Sept.11/10 Location: Wasaga Beach Distance: 750m/20k/5k Swim 750 This is the first year that I have
Welland Sprint Triathlon
October 17, 2010 No Comments on Welland Sprint Triathlonwebsite: www.msctriathlon.com Date: Saturday, June 26/10 Distance: 750m/30k/7.5k Swim 750m This is a nice race if you are afraid of
Binbrook Sprint Triathlon
October 17, 2010 No Comments on Binbrook Sprint Triathlonwebsite: www.msctriathlon.com Location: Binbrook Conservation Area, Binbrook, Ontario Date: Sunday, June 13/10 Distance: 750m/27k/6.5k This is the first year that
Woodstock Sprint Triathlon
October 17, 2010 No Comments on Woodstock Sprint TriathlonWebsite: www.msctriathlon.com Race: Woodstock Sprint Triathlon Distance: 600m/20k/4k Location: Pittock Lake Conservation Area, Woodstock, Ontario This was the first year
WIN Whitby International North Marathon & Half Marathon
October 17, 2010 No Comments on WIN Whitby International North Marathon & Half MarathonRace: Whitby Half Marathon Website: www.winmarathon.com Date: Sunday, May 23/10 I signed up for this race because it would be
Ontario Women’s Triathlon – Milton 2010
October 13, 2010 No Comments on Ontario Women’s Triathlon – Milton 2010This was my last triathlon of the summer and once again, I went into it looking for fun and a
Muddy Toad 50k
October 11, 2010 1 Comment on Muddy Toad 50kOn Oct 2/10 I ran the 50k Run for the Toad Trail race. Short version: I finished in a time
Another ScotiaBank Marathon Report
October 11, 2010 No Comments on Another ScotiaBank Marathon ReportAnother Marathon done. On Sept 27th I ran the Scotiabank Toronto Waterfront Marathon. My mileage was down leading into the
Run for the Toad (20 km short)
October 7, 2010 No Comments on Run for the Toad (20 km short)Race Report By Roger Hospedales, Team Running Free Race: Run For the Toad 50 km Date: Saturday October 2, 2010.
Maniacs run a decent race in Newcastle
October 3, 2010 No Comments on Maniacs run a decent race in NewcastleRace Review: Running Maniacs Fall Festival Run Sat. Oct. 2, 2010. Newcastle, Ontario 8:15am 8 degrees celcius overcast & sun
Inaugural Westport Sand Lake Triathlon
September 27, 2010 1 Comment on Inaugural Westport Sand Lake TriathlonWhen I heard that Zone3sports out of Ottawa was running a new triathlon in the little and picturesque town of
