September 27, 2010
Date: Sept 26th, 2010 Location: Toronto, ON Race: Scotiabank Toronto Waterfront Marathon – 26.2 miles Website: www.torontowaterfrontmarathon.com I went in
September 26, 2010
Storm the Ten Saturday September 18, 2010 www.stormevents.ca “It was a cold and wet December day when we touched
September 24, 2010
Race Report By Roger Hospedales, Team Running Free Race: Lakeside Sprint Duathlon (5.28 km run, 17.5 km bike, 2.9 km
September 21, 2010
On August 29th, 2010 I competed in my first Ironman in Louisville Kentucky. A perfect race for a first timer,
September 17, 2010
In July, visualy impaired RF team member, Ryan Van Praet and myself headed down to LP to compete in Ironman
September 16, 2010
I use the word cry because of the type of race this is! (Essentually two races in one – if
September 15, 2010
Oakville Labour Day Half Marathon & 10km Monday Sept. 6, 2010. Overcast/Light Rain 12 degrees celcius Runners can appear to
September 15, 2010
The K-Town triathlon in Kingston has been around for over 25 years now and from an organizational standpoint, it is
September 15, 2010
Heading into Labour Day weekend’s Canadian Iron 226, the only reward/goal I had in mind was to finish at around
September 13, 2010
“The Canadian” is the product of Ottawa-based Somersault Promotions (http://www.somersault.ca/eventcanadian.htm). Somersault races are a staple feature of the very active Ottawa-area
September 10, 2010
It was three weeks ago since I participated the race – 15K run around Tommy Thomson park on Saturday night
August 26, 2010
Event: Iroquois Trail Test Location: Kilbride, Ontario Date: August 21st, 2010. The Iroquois Trail Test is a 32km trail race
August 26, 2010
Event: RockstAR (www.racetherockstar.com) Location: Bark Lake Leadership Centre, near Irondale, Ontario Date: July 24th, 2010 Format: 8-hour adventure race RockstAR
August 25, 2010
I’ve heard a lot of great comments about this race, so I had been hoping all year that my work
August 23, 2010
August 8, 2010 During the winter I was told August 14, 2010 was going to be the day of my
August 23, 2010
The MidSummer’s Night Run provided a unique challenge for me….running in the evening!! Being a morning person the thought of
August 22, 2010
Race: A Midsummer Night’s 30km Date: August 21st, 2010 Location: Toronto Website: www.amidsummernightsrun.ca I had been looking for a race
August 18, 2010
Race Report By Roger Hospedales, Team Running Free Race: Toronto Island GT 12.9 & Sprint Duathlon Date: August 14 &
August 17, 2010
This was a quiet year for me, with only the Niagara Tri on my schedule. Needless to say my training
August 13, 2010
Race: Bracebridge Half Iron Duathlon Date: Sunday August 8, 20010 Location: Annie Williams Park – Bracebridge, Ontario Description: 7.5 km