Race reports

In just 2 weeks, our good friend Gord Pauls will be attempting a triple ironman in Penticton, BC. Gord is

Last year’s Muskoka sprint race was my triathlon debut, and I pretty much decided right after crossing the finish line that

Roughly seven years ago, I learned about what the Ironman triathlon was.   The concept seemed virtually insane.  And although

If you have never been to New York, I don’t think words can accurately describe the absolute madness which envelopes

Race Report By Roger Hospedales, Team Running Free Race:  Ironman Lake Placid Date:  July 25, 2010. Website: http://www.ironmanlakeplacid.com/ After 12

Race(s):  Belwood Duathlon & Belwood Fat Tire Tri-a-tri Location:  Belwood Lake (Fergus Ontario) Race Site:  www.trisportcanada.com  So, this past Sunday

The Sydenham olympic triathlon was my first post baby race, appropriately nine months after Gabriel’s birth.  In those hazy sleep

Race Report By Roger Hospedales, Team Running Free Race:  Gravenhurst International & Sprint Duathlons Date:  July 17 & 18, 2010.