Welland Half Iron
July 4, 2010 No Comments on Welland Half IronI’ve been competing in triathlon for 6 years and since my first year I haven’t attempted to race a Half
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Welland Half Ironmelt (no that’s not a typo) Relay
June 30, 2010 No Comments on Welland Half Ironmelt (no that’s not a typo) RelayMultisport Canada Triathlon Series Welland Half Ironman, Welland Ontario Sunday July 27th, 2010 So a few weeks ago I was
Welland Half Iron – Heat 1 Me 0
June 28, 2010 2 Comments on Welland Half Iron – Heat 1 Me 0Photo by www.mysportsshooter.com Race Report By Roger Hospedales, Team Running Free Race: Welland Half Iron Triathlon Date: Sunday June 27,
Heartland Triathlon – my first win…eventually
June 25, 2010 No Comments on Heartland Triathlon – my first win…eventuallyWhenever my job as a corporate pilot takes me on the road for extended periods I try to dig up interesting stuff to
Storm The Trent – Hike
June 23, 2010 No Comments on Storm The Trent – HikeWow! What a perfect day for a race. Unlike my previous experiences with Storm The Trent, the sun was out,
5 Peaks Trail Series – Race 2 Durham Forest
June 23, 2010 No Comments on 5 Peaks Trail Series – Race 2 Durham ForestAs promised, the second race of 5 races in the 5 Peaks trail running series was a completely different experience
Sporting Life 10k – My favourite spring running race
June 17, 2010 No Comments on Sporting Life 10k – My favourite spring running raceThe sporting life 10k has become a favourite spring race for me. This year was the second year I completed
Toronto challenge run 5k – The lesser known 5k in downtown Toronto
June 17, 2010 No Comments on Toronto challenge run 5k – The lesser known 5k in downtown TorontoThis past week I participated in the Toronto Challenge Run. This running race is relatively small and local race held
Ironman Brasil, May 30, 2010
June 16, 2010 No Comments on Ironman Brasil, May 30, 2010Ironman Brasil is a great race for anyone who wants a motivator to stay in shape over the winter months.
Binbrook Du – Wow! I’m the fastest..sorta
June 14, 2010 No Comments on Binbrook Du – Wow! I’m the fastest..sortaRace Report By Roger Hospedales, Team Running Free Race: Binbrook Duathlon Date: Sunday June 13, 2010. Location: Binbrook Conservation Area
Moon In June
June 10, 2010 No Comments on Moon In JuneWell I came into this race well rested and ready to pop a good one. You know the story from
Wilderness Traverse
June 8, 2010 1 Comment on Wilderness TraverseName of Race: Wilderness Traverse Website: http://www.wildernesstraverse.com/ Date of Race: June 5-6, 2010 Location of Race: Haliburton Highlands, Ontario Type of
2 Du’s in Woodstock
June 8, 2010 No Comments on 2 Du’s in WoodstockRace: Woodstock Duathlons (Sprint & Regular) Date: Saturday June 5 & Sunday June 6, 2009. Location: Pittock Lake Conservation Area
Olga’s Boys’ Night Out
June 6, 2010 1 Comment on Olga’s Boys’ Night OutWhen: Evening of June 1, 2010 Where: Hamilton, East Bayfront Park This was a 5k and 10k men’s only race,
WIN Half Marathon
June 5, 2010 No Comments on WIN Half MarathonWhat a beautiful day for a race!!! Team Running Free Ajax and all of the volunteers for the WIN Marathon/Half
Victoria’s Duathlon 2010
May 27, 2010 1 Comment on Victoria’s Duathlon 2010Of all the complaints racers make about race conditions, the one complaint you don’t expect to hear on the May
2010 Mississauga Full Marathon in 2:48:30; A Good Hurt!!
May 20, 2010 5 Comments on 2010 Mississauga Full Marathon in 2:48:30; A Good Hurt!!2010 Mississauga Marathon, Half Marathon, 10km and 5km May 15-16, 2010 Mississauga, ON www.mississaugamarathon.com Well it had been a great winter
2010 Sporting Life 10km – 2 PB’s in 1??
May 19, 2010 1 Comment on 2010 Sporting Life 10km – 2 PB’s in 1??2010 Sporting Life 10km May 2, 2010 Toronto, ON http://www.canadarunningseries.com/sportinglife/ What else can I say but this had been a
Sporting Life 10K 2010
May 18, 2010 1 Comment on Sporting Life 10K 2010Every year Sporting Life 10K draws more than ten thousands of runners running down the world’s longest street ,Yonge Street,
Sporting Life 10 km, 2010
May 17, 2010 No Comments on Sporting Life 10 km, 2010Who would have figured that Toronto would have been able to put together a 14000 person run! I have always
