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This is taken from Ryan’s blog ( swimbikerunryan.blogspot.com) Mission Accomplished–“Hey isn’t that cheating?” “Hey, isn’t that cheating?””No fair…””Oh man, 4
21.1 km road race Mississauga May 10, 2009 http://www.mississaugamarathon.com/index.asp Before race I had planned on doing this race for quite
Race: Gravenhurst International Duathlon Date: Saturday July 18, 2009. Location: Muskoka Wharf Description: International Duathlon – Run 10 km, Bike
On Sunday, July 12th I had the opportunity to represent Canada at the IAU Merrell Sky World Trail Challenge 68km. The
The third installation of the 2009 5 Peaks Trail Series was held on July 11th and it was wet and wild but
Untamed New England July 9th – 12th, 2009 Dixville Notch, New Hampshire This was the second year that I headed
Great Race! What a blast at the Peterborough Half Iron. This was the first of two races this season that
Date: Tues. June 30, 2009. Time: 7 p.m. Website: www.instride.ca Weather: Rain/overcast/sun 19 degrees c. Timing method: Championchip The Peach
Name of Race: Welland Triathlon Website for the Race: http://www.hsbctriathlon.com/ms/index.cfm Date of Race: June 28, 2009 Location of Race: Welland,
Name of Race: Binbrook Triathlon website for the Race: http://www.hsbctriathlon.com/ms/index.cfm Date of Race: June 14, 2009 Location of Race: Binbrook, ON,
Date: Tues. June 9, 2009. Time: 7 pm http://www.ancasteroldmillrace.com/ The Ancaster Old Mill races were celebrating their 26th anniversary this
Race: Welland Duathlon & Triathlon (GT 12.9) Date: Sunday June 28, 2009. Location: Welland Arena – Welland, Ontario Description: Duathlon
Location: Port Colborne/Port Dalhousie, ON Website: www.laketolake.ca Date: June 21, 2009 It seems the summer months are pretty void
On June 13th, the annual 5 Peaks Durham Forest race was held. Durham Forest is an amazing park located near Uxbridge north of
This was to be my first attempt (and most likely last) at competing in a solo 24 hr mtb race.
Race: HSBC Binbrooke Duathlon Website: http://www.hsbctriathlon.com This year marked the 3rd time I’ve raced HSBC’s Binbrooke Duathlon up in
This was my first time attempting a proper road race, and I wasn’t quite sure what to expect. The race
RACE: ESAR-8 hour Sprint Adventure Race. DATE: 13 June 2009 LOCATION: Blackdown Park, Base Borden. I have raced the
Binbrook, Ontario Swim 750m Bike 27km Run 6.5km Race number 2 of the triathlon season for me and was hoping
Lakeside Ontario Swim 750m Bike 30Km Run 7.5km This was the first race of the year and other than doing
