Race Review: Ottawa NCM MDS Nordion 10km
June 15, 2009 No Comments on Race Review: Ottawa NCM MDS Nordion 10kmRace Date: Sat. May 23, 2009. Time: 6:30pm Weather: 22 degrees celcius, sunny Apologies for this review being so late
Race Date: Sat. May 23, 2009. Time: 6:30pm Weather: 22 degrees celcius, sunny Apologies for this review being so late
Bacel Ride for Heart Sunday June 7This was an incredible event. If you haven’t heard of it before, this ride
This was my first time doing this race and second time doing a long course triathlon. The swim was 2km,
On Saturday June 13th I took part in the Laurel Highlands 50 km in the South West corner of Pennsylvania.
Continuing with my desire to try new things this year, I answered a last minute email request to join a
Running isn’t always considered a team sport. In most cases when you’re out on the road it is only you,
This was the first time (2009) I have participated in this event. Having met several runners over the years at
Race: Lakeside Duathlon (Sprint & Regular) & Triathlon (GT 12.9) Date: Saturday June 6 & Sunday June 7, 2009. Location:
All the bike training definetely paid in Milton. I had no real idea of were I stood compared to the
Well, it’s only a year or so since I ran this, and after a year or so of reflecting I
My name is Adam Hill, I am a new Running Free Team member. On Saturday May23rd I ran in the
This can be seen as the manual of how not to do a race. I hope some other people can
I just returned from Ironman 70.3 Florida held at Disney World. This was my first half-iron distance race and I
Hartwell Half Marathon Aurora Ontario http://www.hartwellchallenge.com/ This winter was a different one for me with respect to training. I’ve quickly
Having travelled back and forth to Moscow and the surrounding area for the past six years I finally managed to
Saturday May9th,2009 Trudeau Park,Tweed,On. www.stormthetrent.com After my first team adventure race last year at Raid the Hammer I was keen
What: Storm the Trent Trek Elite Adventure Race When: May 9th, 2009. Where: Trudeau’s Park Resort, Tweed, Ontario Website: www.stormthetrent.com
What: 26km, 52km, 78km trail races When: April 18th, 2009. Where: Pickering, Ontario Website: www.mudpuppies.ca This year was my first
What: 8 hour sprint adventure race Where: Deerhurst Resort, Huntsville, Ontario When: May 2nd, 2009. For the past few years,
www.canadarunningseries.com Sun. May 3, 2009. Time: 8am New route, larger numbers, same old Sporting Life 10km. That’s my assessment of