Crank the Shield 3 day MTB Stage Race (Sept 18-20)
September 24, 2008 4 Comments on Crank the Shield 3 day MTB Stage Race (Sept 18-20)Crank the Shield is Ontario’s first mountain bike (MTB) stage race. It mirrors other epic stage races such as the
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Race reports
HSBC Lakeside II Triathlon – The end of a long season
September 22, 2008 No Comments on HSBC Lakeside II Triathlon – The end of a long seasonLocation: Lakeside Ontario Swim:750m, Bike: 30km, Run: 7.5k Having done the first Lakeside race in early June I was quite excited
Sunset Shuffle-Best, little race in the city,sort off!
September 18, 2008 No Comments on Sunset Shuffle-Best, little race in the city,sort off!Thursday Aug 21st,7pm Sunset Shuffle 6k,Wards Island,Toronto www.sunsetshuffle.com On the eve of the famous Longboat race this weekend,I totally forgot
5 Peaks Series Finale
September 18, 2008 1 Comment on 5 Peaks Series FinaleSaturday Sept.13th,10am Albion Hills Conservation Area,Palgrave On. www.5Peaks.com Enduro distance14.8km What a surprise,overcast with rain in the forecast for a
Untamed Virginia 30-hour adventure race
September 17, 2008 4 Comments on Untamed Virginia 30-hour adventure raceEvent: Untamed Virginia 30-hour adventure race Location: Richmond, Virginia Date: September 13-14 After having had a great experience at Untamed
Muskoka 70.3
September 16, 2008 3 Comments on Muskoka 70.3Muskoka 70.3 Was a great season ender that race was! That may have been the toughest race I’ve ever done.
Subaru Ironman Muskoka 70.3 (One tough race)
September 15, 2008 4 Comments on Subaru Ironman Muskoka 70.3 (One tough race)Location: Huntsville, Ontario Swim: 2000m, Bike: 94Km, Run: 21.1Km Date: September14, 2008 When they announced this race last year I
Ironman Canada – From the eyes of a volunteer (Finish Line Catcher)
September 12, 2008 2 Comments on Ironman Canada – From the eyes of a volunteer (Finish Line Catcher)By: Lisa Coleman Race: Ironman Canada Location: Penticton, BC Distance: swim 3.8km, bike 180km, run 42.2km Web Site: http://www.ironman.ca/ Well
Wasaga Olympic Tri
September 10, 2008 4 Comments on Wasaga Olympic TriMy teammate for Crank the Shield, Kevin Wall decided to do his first ever tri at Wasaga – a sprint
Frontier Adventure Challenge – Searchmount Resort
September 9, 2008 1 Comment on Frontier Adventure Challenge – Searchmount ResortFrontier Adventure Challenge – Searchmount Resort Sept 6, 2008. Sault Ste. Marie, Ontario What’s the furthest that you’d travel for
Guelph Lakes II Sprint Duathlon
September 2, 2008 4 Comments on Guelph Lakes II Sprint Duathlon– Date – 8/30/08 – Description – Duathlon (2k/30k/7k) – Location – Guelph, Ontario – Race Name – Guelph Lakes
Leadville 100 mile run – Colorado
August 26, 2008 8 Comments on Leadville 100 mile run – ColoradoThis race was my first 100 mile running race. Although I am used to time on my body from multi-day
Cobourg Olympic Du – Ontario Championships
August 24, 2008 4 Comments on Cobourg Olympic Du – Ontario ChampionshipsOK, got to keep these shorter as I am falling behind in my reports. – Date – 8/23/08 – Description
The North Face Canadian Death Race ’08
August 19, 2008 2 Comments on The North Face Canadian Death Race ’08Race: The North Face Canadian Death Race – 125km in 24hrs Date: August Long Weekend Annually – Sat/Sun Location: Grande
Tour For Kids Charity Ride
August 18, 2008 1 Comment on Tour For Kids Charity RideThank you all for your support. Doing this ride and meeting the people, other riders, volunteers, children with cancer, parents
Bracebridge Half Iron Duathlon & Triathlon
August 18, 2008 5 Comments on Bracebridge Half Iron Duathlon & TriathlonDate: Sunday, August 10, 2008 Location: Bracebridge, Ontario Sport: Triathlon Swim 2k, Bike 90k, Run 21.1k Half Ironman Website: www.multisportcanada.com
Toronto Island Sprint Triathlon (Aug 17, 2008)
August 18, 2008 No Comments on Toronto Island Sprint Triathlon (Aug 17, 2008)Race: HSBC Toronto Island Triathlon Date: Sunday August 17, 2008 Location: Toronto, Ontario Description: 750m swim/30km bike/7.5km run I was
Ironman Lake Placid 2008 Pics
August 11, 2008 4 Comments on Ironman Lake Placid 2008 PicsSorry for the delay, but here are a fews pics of Team Running Free Athletes (Rick Choy and Angus Kim)
Team RF at Bracebridge Half Iron
August 11, 2008 No Comments on Team RF at Bracebridge Half IronRace: Bracebridge Half Iron Du & TriDate: Sunday August 10, 2008. Location: Bracebridge, Ontario Sport: Duathlon & Triathlon Website: http://www.multisportcanada.com/ms/index.cfm
Angry Seagull 24-hour Adventure Race
August 11, 2008 No Comments on Angry Seagull 24-hour Adventure RaceEvent: Angry Seagull 24 hour adventure race Location: Kincardine to Paisley, Ontario Date: August 9-10, 2008. 2008 marked the 2nd
