Chase The Coyote 12KM
October 9, 2017 No Comments on Chase The Coyote 12KMI’ve raced this venue a few times. The first time in 2015 was for the 14.4km Challenge Course. I loved
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Race reports
TO Waterfront 10K
October 4, 2017 No Comments on TO Waterfront 10KThis summer’s Toronto Waterfront 10K saw the Canada Running Series team up with Lululemon to bring runners a fabulous event!
That Dam Hill race
September 17, 2017 No Comments on That Dam Hill raceYes, that is the name of the race: That Dam Hill. It runs in London, Ontario. This is a great
2017: Another Year of Relays
September 17, 2017 No Comments on 2017: Another Year of RelaysI am thankful that for the second year in a row, my fellow Team Running Free teammates, Jason Ng and
Haliburton Forest Trail 100 Mile Race Recap
September 12, 2017 No Comments on Haliburton Forest Trail 100 Mile Race RecapHaliburton Forest Trail 100 Mile Race Recap This past weekend I entered the world of the unknown, toeing the
(Much Overdue) Toronto Goodlife Half Marathon Race Report
September 6, 2017 No Comments on (Much Overdue) Toronto Goodlife Half Marathon Race ReportRace information What? Toronto GoodLife Half Marathon When? May 7th, 2017 How far? 21.1km Where? Toronto, Ontario Website: http://www.torontomarathon.com/ Strava activity: https://www.strava.com/activities/975246808 Goals Goal Description Completed?
Philippines Ironman 70.3 2017
September 5, 2017 No Comments on Philippines Ironman 70.3 2017To date, it is the best event I’ve ever been in. Someone told me “You will always race better at
Durham Quarter Marathon
July 26, 2017 No Comments on Durham Quarter MarathonEarlier this year – I won the lottery to race in this local race in Durham. The Durham Quarter Marathon
Divas Running Series Run Like a Diva Half Marathon
July 25, 2017 No Comments on Divas Running Series Run Like a Diva Half MarathonThe Divas Running Series came to Canada this summer to host the Divas Half Marathon and 5K in Toronto in
Sulphur Springs Trail Race
July 25, 2017 No Comments on Sulphur Springs Trail RaceThe Sulphur Springs Trail Race is an annual event hosted by the Burlington Runners in Ancaster, Ontario. 2017 marked the
Ironman Muskoka 70.3
July 22, 2017 No Comments on Ironman Muskoka 70.3On July 9th I competed in the Muskoka 70.3 for the second time. Due to construction on the highway
Ragnar Niagara Race Recap
July 14, 2017 No Comments on Ragnar Niagara Race RecapOn May 19-20th, I ran my first Ragnar Relay; an overnight, 200-ish mile relay-style race along the shores of Lake
ATB 2017 Race Recap
July 14, 2017 No Comments on ATB 2017 Race RecapMy second race this season was the Around the Bay 30K Road Race, the oldest road race in North America.
Tremblant 5150
June 28, 2017 No Comments on Tremblant 5150Race: Tremblant 5150 (1500m swim, 40k bike, 10k run) Date: June 24, 2017 Result: 2:45:54, 14/142 (M50-59) Key Take-Aways More
Toronto Women’s Half Marathon
June 27, 2017 No Comments on Toronto Women’s Half MarathonThis race was on May 28th, and I was hesitant to sign up for it as a goal spring half
Barrie 10k post “race” review!
June 5, 2017 No Comments on Barrie 10k post “race” review!The Barrie Waterfront Half Marathon, an annual event, took place June 4th this year and featured a 5k, 10k, half-marathon
Paris to Ancaster 2017
May 15, 2017 No Comments on Paris to Ancaster 2017April 30, 2017 marked one of the most famous gravel grinders in Ontario – The Paris to Ancaster race (P2A).
Seaton Soaker 15K, 25K, 50K and two-person 12K Relay
May 13, 2017 No Comments on Seaton Soaker 15K, 25K, 50K and two-person 12K Relayhttp://www.seatontrailrace.com Part of the Outrace series, the Seaton Soaker trail race features distances of 15K, 25K, and 50K; this year
Shayne’s Shore Run – 2017
May 9, 2017 No Comments on Shayne’s Shore Run – 2017An early spring 5k run and walk, 10k run – April 23, 2017 Small race for a great cause. Shayne’s
Paris to Ancaster – P2A – 2017
May 4, 2017 No Comments on Paris to Ancaster – P2A – 2017Paris to Ancaster – P2A – April 30, 2017 http://parisancaster.com/index.html Wet. Grey. Dirty. Awesome. Having never done an off-road race,
