Running

Going into this race, I wasn’t feeling quite as fast as I was last year.   With my goal race

This year marks the 6th year doing this classic end of winter/beginning of spring race.   The weather leading up

This year’s race marks the 6th or 7th year in a row of doing this winter favorite.   I don’t

I realize this race review is a little late in the season, but hopefully it helps you plan for next

  This was the first year running the Lindsay Milk Run for me. There were a lot more runners than

Race: Hamilton Marathon When: November 3, 2013 Result: 4th overall, 2:41:59 (Dream result and huge PB). The worst part of

Date:  Sunday October 20th, 2013 Distance:  21.1km website:  www.torontowaterfrontmarathon.com Two years ago I had the lofty to me goal of

After the debacle of the Goodlife Toronto Half Marathon 18 months ago, where I resorted to walking to the finish, the

Race: Toronto Waterfront Marathon Date: October 20, 2013 Pacing Goal: 3:25:00 Result: 3:24:56 The first truly chilly morning of the

Army Run ~ ½ Marathon Ottawa, Ontario Sept 22, 2013 During the early summer, my running buddies from TRF Orangeville

Event:                   A Midsummer Night’s Run Date:                     August 17, 2013 Location:             Toronto, Ontario Distance:             30km Worry is thinking about the

Race: Eaton Downtown Dash Distance: 5k & 10k Date: Thursday evening, July 18 2013 Each race we enter should have

Race: The Boilermaker Where: Utica, NY When: July 14, 2013 Result: 56:05, 1st age (of 620), 116 overall (of 11371).