Running

Signing up for this race was a bit of a last minute decision.  Luckily I managed to do so before

Sunset Shuffle 6k,August 19 2010, Wards Island www.sunsetshuffle.com Man,I love this little race! $20,no t-shirt,no bib #,but a cold beer

Canada Running Series Acura 10 Miler,Distillery District,Toronto Sunday July 11,2010 www.canadarunningseries.com I’m not sure why I insist on running any

Losing My 42.2 Virginity in Hamilton I wasn’t sure if I would do yet another review on a race especially

Whitby International North Half Marathon Sunday May23,2010 www.winmarathon.com There’s nothing like a free race entry to make a runner feel

Quick looks at some of the shorter distance races I ran this year: Strides for Stroke 5km (Richmond Hill) Sat.

Around the Bay 30k,March 28th 2010 Hamilton,On www.aroundthebayroadrace.com This race really needs no introduction and to be honest I am

Hair of the Dog 9k,New Years Day,2010,Noon, http://www.balmybeachcanoe.com/ Talk about a fitting title for a New Years Day run! It

In November I ran the Hamilton Marthon with my mom and dad (Dave and Marilyn) and friend and training partner

Race: Whitby International North Marathon When: May 23, 2010 I told myself to get in a report about the WIN

Race: 6th Annual Santa is Back in Town Where: Whitby Yacht Club Date; Sunday Dec 12 Product: Zanagen Ignite & Xccelerate A

Race: Santa Jingle 5k 2010 Where: Burlington When: Saturday December 11, 2010  The Skinny on RoadWarrior: Prior to today’s race, Rosemary Stochel

I swore that I’d never again run a marathon. The distance is arbitrary and cruel. Pavement is hard. Three times

Date: November 20, 2010 Location: Washington County, Maryland With three 50Ks under my belt this season, I decided it was

Today was the Whitby Waterfront races. These take place at the Ontario Shores Centre for Mental Health Sciences facilities in

This is not your conventional race.  Even for a trail race I think it was slightly nutty.  Nutty in an

I’ve run the Angus Glen 10km for a couple of years now, so this year I decided to focus on the

As mentioned in my Mississauga race review, this is another review I saved and forgot to post.  Sorry. Only 2

I must apologize for posting this so late.  It turns out I saved some of my posts instead of actually

Clinic instructors often tell novice marathoners to get sufficient rest between races. Remember that “one day of rest for every