Running

Around the Bay 30km Race March 29, 2009 Hamilton, ON www.aroundthebayroadrace.com Well it’s one of the early races of the

Goodlife Toronto Marathon,Sunday October 18th www.torontomarathon.com Having been disappointed with my finishing times the past 2 years in Toronto’s “other”

5km road race Markham April 26, 2009 http://www.legacy5k.ca/default.shtml Before race It was rainy and cold before the race. I had

8km road race May 31, 2009 http://alfieshrubb.com/ Before race I was not it prime condition for this race, but I was

St. Thomas 5km, Prediction Run (Cruise to Run)Feb. 7, 2009St. Thomas, US Virgin Islands www.cruisetorun.com This is the final event

Barbados 5km (Cruise to Run) Feb. 3, 2009 Bridgetown, Barbados www.cruisetorun.com Before I get into the actual race report, let’s

Run for the Toad 25k & 50k Trail Race Oct.3rd,2009 Pinehurst Lake Conservation Area,Paris,On This year was the 8th anuual

Every fall in Toronto brings along one of the most popular road races in Canada – the Toronto Waterfront Marathon.  It’s

The final race of the 5 Peaks Trail Series was held on Saturday, September 12th at Horeshoe Valley Resort just

Sunday Sep.20th,Toronto IslandmRaces www.torontoislandrace.com I have made it a right of summer passage for the last 4 years or so

Sunset Shuffle 6k,Thurs.Aug.27th 2009 Wards Island,Toronto Islands www.sunsetshuffle.com You would think that after 23 years this little secret would be

The fourth installment of the 5 Peaks trail series was held on August 8th at the popular Albion Hills Park.  As

Summer officially settled in the week leading up to my second 5km race of the season. When I woke up

On Saturday August 8th was the 3rd Annual Dirty Girls 6/12/24 hour solo and team Trail Running Race, part of

56 km in 9:15 hours, need I say more! 10,000 ft. of climbing, beaver trails, brook running with slick rocks

Acura 10 Miler,Sunday July 19 2009 Distillery District,Toronto www.canadarunningseries.com What a greta place to hold a race! The Distillery District! I

21.1 km road race Mississauga  May 10, 2009 http://www.mississaugamarathon.com/index.asp Before race I had planned on doing this race for quite

On Sunday, July 12th I had the opportunity to represent Canada at the IAU Merrell Sky World Trail Challenge 68km.  The

The third installation of the 2009 5 Peaks Trail Series was held on July 11th and it was wet and wild but