Running

One might wonder why four runners would fly from Toronto to New Hampshire to run a marathon in Lowell, MA

Date: Sunday, Oct. 19, 2008. Start time: 8am  Location: North York/Queen’s Park, Toronto, ON Website: www.torontomarathon.com The most significant facelift

Location: Oakville Date: Oct. 13, 2008 Time: 9:30am Website: www.5ksmrunforhope.com I ran across this race while seeking a tune-up for

Date: Sunday, September 28th 2008 Location: Nathan Philips Square, Toronto, ON Events: Marathon, Half-marathon, and 5km Distances Website: www.torontowaterfrontmarathon.com  

Thursday Aug 21st,7pm Sunset Shuffle 6k,Wards Island,Toronto www.sunsetshuffle.com On the eve of the famous Longboat race this weekend,I totally forgot

Saturday Sept.13th,10am Albion Hills Conservation Area,Palgrave On. www.5Peaks.com Enduro distance14.8km What a surprise,overcast with rain in the forecast for a

This race was my first 100 mile running race. Although I am used to time on my body from multi-day

– Date – 7/27/08 – Description – 20k Road “Race” – Location – Toronto, Ontario – Race Name – Beaches

Rattlesnake Point Five Peaks Trail Running Series 4.5km trail race Rattlesnakce Conservation Area, Milton July 12, 2008 www.5peaks.com  Coming Back

Durham Forest Five Peaks 5 Peaks Trail Race Series Uxbridge, Ontario June 13, 2008 5.0km www.5peaks.com This is always an

Hello, Yesterday I raced in the 30th annual Lindsey Milk Run. The weather was great it was overcast and on

I’m 90% sure I’m going to run a fall marathon,so I thought I’d throw in a little double tempo workout

Hello, Today I raced in the 5 Peaks race at Rattlesnake Point, it was an awesome morning! The weather was

Sat.June 14th Durham Forest,5 Peaks Enduro Race 12.3k www.5peaks.com The latest installment of the 5peaks series was sponsored by none

June 14, 2008 Durham Regional Forest in Uxbridge, ON  This is the 3rd year in the row that I’m running

– Date – 6/8/08 – Description – 5k Road Race – Location – Streetsville, Ontario – Race Name – Bread

School Track and Field Meet 1500m May 29, 2008 Opening Mind: What your brain makes your body do Thought: Simply