May 13, 2017
http://www.seatontrailrace.com Part of the Outrace series, the Seaton Soaker trail race features distances of 15K, 25K, and 50K; this year
May 9, 2017
An early spring 5k run and walk, 10k run – April 23, 2017 Small race for a great cause. Shayne’s
April 12, 2017
On Sunday March 5th I did my first race of the season, the first of about 9 events that I
April 11, 2017
The Spring Run Off 8k course is truly diabolical. After 7.5k of hills, you are treated to The Hill –
April 8, 2017
Canada Running Series has brought us another great event with the Race Roster Spring Run-Off 8K and 5K in High
March 30, 2017
There are a number of great things about this race. Its mid-March timing feels like a great spring opener. Achilles
March 27, 2017
(Repost from my blog > http://bit.ly/mikecywan-ATB2017Recap) “Everyone was glad to see our own version of heartbreak hill back in the
March 16, 2017
The Chilly Half Marathon was on my bucket list for several years, but given I never raced in the winter,
March 9, 2017
Race: Chilly Half Marathon, Burlington Date: March 5, 2017 Result: 1:29:33, 12th age (50-54) Chilly brings out a tough crowd.
February 18, 2017
Race: Robbie Burns 8k Date: January 29, 2017 Result: 31:41, M50-54 3rd age award. The Legend of Johnny Jogger –
January 2, 2017
This was a second-year event in the annual Whitby Running Series that is headlined by the WIN Marathon. There was
December 2, 2016
Barrelman Long Course Tri Race: Barrelman Where: Niagara Falls and Welland, Ontario Date: September 18, 2016 Swim (2.0k): 45:37 (2:16/100m)
November 30, 2016
I’v been doing the Ontario 5 Peaks Race Series for the past 4 years and thought it was about time
November 30, 2016
Race date June 16, 2016 If you work downtown, this is a great race for those who want to squeeze
November 25, 2016
This is the second year that I have run at this event. Last year I rant the 14.4k Challenge course
November 23, 2016
In 2012, prudent Central Ontario runners rejoiced as the MEC races series that had been successful in other cities debuted
November 17, 2016
Ironman Tremlant 70.3 – My First Tri Where: Mont Tremblant, Quebec Date: June 26, 2016 Swim (1.9k): 43:03 (2:16/100m) Bike
November 16, 2016
This was my 3rd time running Hamilton Marathon. My neighbor was able to grab my bib on the Saturday which
November 15, 2016
You have to be kidding me. Is this it? This is not how today was suppose to turnout. I couldn’t believe
November 14, 2016
With loads of changes to the Ontario marathon calendar, this is an update of 2015 article aimed at helping you