Race Review – Spring Break Getaway Races
November 13, 2016 No Comments on Race Review – Spring Break Getaway RacesFrom 2012 through 2016, my wife and I made efforts to get away for warm-weather races the second weekend of
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Scotia Half – Pacer Report
November 7, 2016 No Comments on Scotia Half – Pacer ReportRace: STWM – Half Marathon Date: Oct 16, 2016 1:40 PACER REPORT This was my 11th time pacing Toronto’s gold
Hamilton Marathon Review
November 7, 2016 No Comments on Hamilton Marathon ReviewThis was my third time running the Hamilton Marathon. This was a wonderful Sunday race day experience, Saturday had some
2016: A Year of Relays
September 30, 2016 No Comments on 2016: A Year of RelaysYay! First place tri relay repping @IgnitFit @Running_Free #MSCBelwood @hosspro pic.twitter.com/J7t5CNdx8H — Jason Ng (@plisk3n) July 9, 2016 For the
Runway Run 2016 – Pearson Airport
September 27, 2016 No Comments on Runway Run 2016 – Pearson AirportRunway Run – Pearson Airport 5km Run, 2km Walk September 24, 2016 https://www.torontopearson.com/RunwayRun/ Talk about a cool experience! You get
Race Recap – SeaWheeze Half Marathon
September 26, 2016 No Comments on Race Recap – SeaWheeze Half MarathonLululemon said that their SeaWheeze half marathon is “more than just a run, it’s an out of this world weekend
Run Ajax 5k – Be Careful What You Ask For
August 29, 2016 No Comments on Run Ajax 5k – Be Careful What You Ask ForRace: Ajax 5k Tune Up Race #3 Date: August 25, 2016 Result: 18:35, 1st M50-59, 9th overall. This was is
Bridge of the Gods 10K
August 28, 2016 No Comments on Bridge of the Gods 10KDate: August 7, 2016 Location: Cascade Locks, Oregon Distances offered: 5K, 10K, half marathon Website: http://bridgeofthegodsrun.com/ I love running destination races,
Oak Ridges Trail Adventure Relay
August 28, 2016 2 Comments on Oak Ridges Trail Adventure RelayThis year I was lucky enough to be able to participate in the Oak Ridges Trail Association (ORTA) Adventure Relay.
Rotary Huron Shore Run – Half Marathon
August 24, 2016 No Comments on Rotary Huron Shore Run – Half MarathonDate: Saturday June 4, 2016 Location: Southampton, ON Distances offered: 3k, 5k run/walk, 10k run, half marathon Website: http://www.rotaryrun.net/ I know lots
NYRR France 8k
August 23, 2016 No Comments on NYRR France 8kRace: France 8k Date: August 21, 2016 Where: Central Park, NYC Result: 31:01, 1st M50-54. Zut! We arrived in NYC
The New Mercedes Benz Summer 5k
August 16, 2016 No Comments on The New Mercedes Benz Summer 5kRace: First Ever Mercedes Benz 5k Date: August 7, 2016 Where: Burlington, ON Result: 18:59, 2nd M50-54, 10th overall. Flat
Where Did “It” Go?
July 29, 2016 No Comments on Where Did “It” Go?Race: Ajax 5k Tune Up #2 Date: July 28, 2016 Time: 18:26 (over 4.93 km) In my better races, “It”
Race Report – Lindsay Milk Run
July 27, 2016 No Comments on Race Report – Lindsay Milk RunThis is an absolute staple of the Central Ontario running calendar. I stumbled across the Lindsay Milk Run 5K, and sponsor
Race Report – Albion 5 Peaks Endro Trail Race
July 24, 2016 No Comments on Race Report – Albion 5 Peaks Endro Trail RaceWhat better way to enjoy a Saturday then get out of the hustle and bustle of the city and on
Race Report: Lindsay Milk Run 5k
July 21, 2016 No Comments on Race Report: Lindsay Milk Run 5kThis past Sunday I competed in my first 5k race at the Lindsay Milk Run. I didn’t specifically train for
Niagara Falls Women’s Half Marathon 2016 – Race Recap
July 4, 2016 No Comments on Niagara Falls Women’s Half Marathon 2016 – Race RecapRunning races isn’t always about racing to beat a personal best – sometimes; it can just be about getting out
Race Report – Compass Run For Food 5K &10K
Compass Run For Food 5K &10K Compass is one church with two locations – meeting on Sundays at 9:00 &
Conquer the Canuck. It’s back!
Last weekend I had the pleasure of participating in the Conquer the Canuck Race series. The series was revived this
Tremblant 70.3 Training Report – Mega May
June 11, 2016 No Comments on Tremblant 70.3 Training Report – Mega MayThe Most I Have Ever Trained I have spent so much time training for my first Tri – and now
