Running

The Mercedes Benz Oakville 10k occurs in April each year. This was the third instance of the race and my

The Start2Finish 5K Run for Change is the largest children’s run in Canada and takes place annually at the end

I had heard many people talk about the Mountain Equipment Co-op Race Series and had always been interested in signing

Living in the Washington, DC area (the DMV as they call it – DC/Maryland/Virginia) for the past 4 years has

Monday April 18, 2016 was the culmination of almost 2 years of hard work.  I will take a few moments

When people mention Easter, many people conjur up images of white bunny rabbits, tacky yellow and purple decor, or oversized choclate eggs.

A friend who has taken up running in the past year was in town on March 13th. We’d hoped to

2016 Chilly Half. Not so “chilly”. It was a beautiful, sunny, plus 1, with little wind–a runner’s perfect temperature! And

Race: Boston Marathon When: April 20, 2015 Ante up! The Boston Marathon loves a good game of cards. You can

Race: Around The Bay 30k When: March 28, 2015 To go for gold or not? Just past the 27k marker

The Bad Thing Trail Race was a new event in Southern Ontario for 2015 on October 31. It featured the

25 Races – A Memorial for Anthony Davey Know your competition. That has been my racing mantra. Having shared some

On Sunday, October 25, 2015, I ran in the 40th edition of the Marine Corps Marathon.  For me, this was

Not a great year for me, but an improvement on last year. At the end of 2013 and into the