Triathlon

I am thankful that for the second year in a row, my fellow Team Running Free teammates, Jason Ng and

To date, it is the best event I’ve ever been in. Someone told me “You will always race better at

On July 9th I competed in the Muskoka 70.3 for the second time.    Due to construction on the highway

Race: Tremblant 5150 (1500m swim, 40k bike, 10k run) Date: June 24, 2017 Result: 2:45:54, 14/142 (M50-59) Key Take-Aways More

Date: January 7, 2017 Event: Lifetime Indoor Tri Hour Results: Click Here Lifetime positions its indoor tri event as an

On Sunday, August 7th I had the pleasure of participating in the Barrie Triathlon. The annual event runs along the

This year marks the start of a 2-year contract for Ottawa to run several major triathlon events under the banner

The one thing I have learned in my very short time of doing triathlon is that there is always something

Registration for the 2016 Barrie Triathlon has just opened and to help you in planning your season, here is my

Woodstock put on by John Salt and his awesome Recharge with milk team is the first tri of the season

Best part? riding on the Gardiner expressway and the DVP. Worst? transition is a bit bumpy having to run across