Woodstock triathlon race report
June 15, 2015 No Comments on Woodstock triathlon race reportI love the Multisport Woodstock triathlon because it is the first of the season and after a winter of indoor
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Rose City Half Tri Relay 2015
June 15, 2015 No Comments on Rose City Half Tri Relay 2015For the past few years, I’ve used the Welland/Rose City Half Swim/Bike as my regular get ready for Ironman stop
2015 Season Opener at Woodstock
June 7, 2015 No Comments on 2015 Season Opener at WoodstockWith my right foot acting up with sharp pains with every step, at stellar open to the 2015 season was
Ironman Arizona 2014
November 27, 2014 No Comments on Ironman Arizona 2014Date: Sunday November 16, 2014 Note: In order to keep this concise, I am mainly noting points of interest regarding
Banff Triathlon
November 9, 2014 No Comments on Banff TriathlonBanff Triathlon September 6, 2014 Last year I was reading Triathlon Canada Magazine and they had a list of the
Closing out the season at Toronto Island & Lakeside
September 30, 2014 No Comments on Closing out the season at Toronto Island & LakesideI felt quite pumped after Ironman Mont-Tremblant and was eagerly looking forward to racing at Toronto Island the week after.
Ironman #22 at Mont-Tremblant
September 28, 2014 1 Comment on Ironman #22 at Mont-TremblantAside from starting the swim a few minutes late, and losing my timing chip in T2, this was my best
Hoss Five Pack Audio Report
September 27, 2014 No Comments on Hoss Five Pack Audio ReportIt has been a busy season racing and coaching. I’ve been fortunate to deal with an wonderful group of athletes
Guelph Lake 2 Sprint Tri
September 9, 2014 No Comments on Guelph Lake 2 Sprint TriGuelph Lake 2 Sprint Tri (750m-30-7) Saturday August 30th This event is part of the Subaru Triathlon Series and is
Ironman Lake Placid 2014
September 1, 2014 No Comments on Ironman Lake Placid 2014The thought of doing my first Ironman Triathlon became reality when on February 15, 2013 my request to volunteer for
Toronto triathlon Festival 2014
July 22, 2014 1 Comment on Toronto triathlon Festival 2014For my first Olympic distance race of 2014 I had the opportunity to compete in the 2014 edition of
Peterborough Half Iron DU (The 3 H’s)
July 15, 2014 No Comments on Peterborough Half Iron DU (The 3 H’s)Well, it was Hot, Humid and Hilly!!! On Sunday was the Subaru Triathlon Series Peterborough Half Iron Distance. There were
No running for me at Rose City
June 19, 2014 1 Comment on No running for me at Rose CityA total of 40 competitors took part in the Welland Half Swim/Bike on June 15th, and as always is the
Cambridge Duathlon
June 19, 2014 1 Comment on Cambridge DuathlonJune 16th Well today is my 6th anniversary or birthday it all depends on how you look at the glass
Du-ing the Du at Binbrook
June 14, 2014 No Comments on Du-ing the Du at BinbrookThe race for me can be summed up as: two solid slightly faster than my goal IM pace runs and
The season opener at Woodstock
May 30, 2014 3 Comments on The season opener at WoodstockWoodstock Duathlon Race Report – Sunday May 25, 2014 I was excited to get the season started especially after such
Ironman Arizona Race Report – November 17, 2013
December 2, 2013 2 Comments on Ironman Arizona Race Report – November 17, 2013Race Details: 3.8K Swim 180K Bike 42.2K Run In a nutshell, this was a pretty good race, but far
Syracuse Half Ironman 2013
November 27, 2013 No Comments on Syracuse Half Ironman 2013This year I raced in my third Half Ironman triathlon in Syracuse. The race was at the end of June
Chemong Lake 2013: Let’s Give it a Tri
November 25, 2013 No Comments on Chemong Lake 2013: Let’s Give it a TriChemong Lake Triathlon: Sprint Distance August 11th 2013 It’s amazing what can happen over a dinner with friends. My wife
2013 Vegas 70.3 World Championship Race Report
November 24, 2013 No Comments on 2013 Vegas 70.3 World Championship Race ReportRace Date – September 8, 2013 Race Details: 1.9K Swim 91K Bike 21.1K Run This race, despite it being a
