Triathlon Ville Marie 2023
Race reports July 16, 2023 No Comments on Triathlon Ville Marie 2023On July 15 Ville Marie Quebec hosted the 15th annual Festival des Saines Habitudes de Vie – a healthy lifestyle
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2016: A Year of Relays
Cycling Race reports Running Triathlon September 30, 2016 No Comments on 2016: A Year of RelaysYay! First place tri relay repping @IgnitFit @Running_Free #MSCBelwood @hosspro pic.twitter.com/J7t5CNdx8H — Jason Ng (@plisk3n) July 9, 2016 For the
Why you should buy the Garmin Forerunner 920XT
Gear Reviews November 20, 2015 No Comments on Why you should buy the Garmin Forerunner 920XTIf you are a multisport athlete with the Garmin 910XT, it’s debatable whether you really need to spend the money
A Year of Swim/Bike & Relays
Race reports Triathlon September 15, 2015 No Comments on A Year of Swim/Bike & RelaysAfter my duathlon in Gravenhurst, the rest of the year was all about managing my foot injury, and since I
Profile Design FC35
Equipment Gear Reviews August 29, 2015 No Comments on Profile Design FC35Last year I picked up the in-between the aerobars Profile Design Aero HC Bottle from Running Free, and even though I
My last two Duathlons of 2015
Race reports Triathlon July 21, 2015 No Comments on My last two Duathlons of 2015Belwood 2015 – Saturday July 11, 2015 The stats: 5 km Run – 25:57 30 km Bike – 52:10 (34.51km/h
2015 Season Opener at Woodstock
Race reports Triathlon June 7, 2015 No Comments on 2015 Season Opener at WoodstockWith my right foot acting up with sharp pains with every step, at stellar open to the 2015 season was
Closing out the season at Toronto Island & Lakeside
Race reports Triathlon September 30, 2014 No Comments on Closing out the season at Toronto Island & LakesideI felt quite pumped after Ironman Mont-Tremblant and was eagerly looking forward to racing at Toronto Island the week after.
Hoss Five Pack Audio Report
Race reports Triathlon September 27, 2014 No Comments on Hoss Five Pack Audio ReportIt has been a busy season racing and coaching. I’ve been fortunate to deal with an wonderful group of athletes
Du-ing the Du at Binbrook
Race reports Triathlon June 14, 2014 No Comments on Du-ing the Du at BinbrookThe race for me can be summed up as: two solid slightly faster than my goal IM pace runs and
The season opener at Woodstock
Race reports Triathlon May 30, 2014 3 Comments on The season opener at WoodstockWoodstock Duathlon Race Report – Sunday May 25, 2014 I was excited to get the season started especially after such
