hydration

GU Hydration/Nutrition Review

Nutrition and Food September 9, 2023 No Comments

As a member of Team Running Free, I was allowed to enter multiple entries for the Team Running Free lottery,

+ Robyn Toffolo

FuelBelt Helium H20 2-Bottle Belt

A few weeks ago, the bottles on my tried and true hydration belt started to leak like crazy, and I

+ Barbara Prudhomme

Nathan HPL 020 2L Men’s Bluestone

Equipment November 7, 2017 No Comments

I was fortunate enough to win the Nathan lottery, which came in handy as I decided to take up trail

+ Steve Sonoski

Nathan Quickshot Plus

Gear Reviews Nutrition and Food October 26, 2016 No Comments

This year, I was fortunate enough to win a $75 Nathan credit through the Team RF lottery. This was a

+ Tommy Leblanc-Beaudoin

the rites of race recovery

Conditioning Running Training Articles Videos October 28, 2015 No Comments

with this being the season of many goal races (of various types and distances) i wanted to share some quick

+ Patrick Voo

Profile Design FC35

Equipment Gear Reviews August 29, 2015 No Comments

Last year I picked up the in-between the aerobars Profile Design Aero HC Bottle from Running Free, and even though I

+ Roger Hospedales

Review – Nathan HPL-#020 Hydration Pack

Equipment Gear Reviews April 20, 2015 3 Comments

After years of running, first with a wet back from the leaking of a low-end hydration back, then on routes with

+ Dave Bolan

Nathan QuickDraw Elite hydration bottle

Equipment Gear Reviews Videos October 31, 2014 1 Comment

my preference is to be the least encumbered runner that i can possibly be. that’s why i don’t run with