Chicago Marathon -Race Report
Race reports Running October 19, 2018 No Comments on Chicago Marathon -Race ReportThe Chicago Marathon meant a lot to me for many reasons – but the first and foremost was that I
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Hamilton Marathon Road2Hope
Race reports Running November 4, 2015 No Comments on Hamilton Marathon Road2HopeI was lucky to race in the Pauls Hamilton Marathon Road2Hope in Hamilton, Ontario recently. It’s advertised as a fast,
burn baby burn: a newbie takes on fat-loading
Nutrition and Health Running Training Articles April 14, 2015 1 Comment on burn baby burn: a newbie takes on fat-loadingi’ve carbo-loaded before. a three-day focus on building up my carbohydrates stores in advance of marathons has worked well for
