5Peaks Albion Hills Sport – July 20th 2019
Race reports Running September 9, 2019 No Comments on 5Peaks Albion Hills Sport – July 20th 2019The third installment of the 5Peaks season was one that I saw on the calendar and knew it would likely
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MEC Barrie Race #2 – 15k Trail w/ Bob Marley
Race reports Running May 11, 2015 1 Comment on MEC Barrie Race #2 – 15k Trail w/ Bob MarleyGoing to any MEC race it becomes clear that their objective to ‘get people out and being active’ is the
keeping vs. pushing the pace
Running Training Articles April 5, 2014 No Comments on keeping vs. pushing the pacethis weekend i’ve got a run planned that i’ve not ever undertaken before. i’m helping to pace someone in a
