running

Race report – Barrie Spring Thaw 10k

Race reports Running April 15, 2014 No Comments

last fall i decided to tackle a 10k (my first ever race in that distance) as a bit of a

+ Patrick Voo

for all the great stories of people who have turned their lives around through healthy eating and exercise, we’re hit

+ Patrick Voo

Gear Reviews Shoes January 24, 2014 1 Comment

Yes they are flashy, and yes people will see you coming. But we all know that triathletes are as concerned

+ Kevin Hester

Running January 22, 2014 No Comments

Where I live (just north of Toronto, in a wee little place called Barrie) we’ve had winter mornings where it’s

+ Patrick Voo