Brooks Glycerin 21 Shoes
Gear Reviews October 23, 2024 No Comments on Brooks Glycerin 21 ShoesI was beyond excited to get the opportunity to pick up these Brooks Glycerin 21’s thanks to Team Running Free.
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Stick and Stones Race Review
Race reports Running October 16, 2024 No Comments on Stick and Stones Race ReviewThe Sticks and Stones Trail Race took place on October 12, 2024 at Christie Lake Conservation Area, in Hamilton, Ontario.
XACTly the fuel I need to achieve my goals
Gear Reviews August 14, 2023 No Comments on XACTly the fuel I need to achieve my goalsEver since Ottawa Full marathon May 2022 I have been fueling with XACT chews. I love how they taste just
Data Driven 1/2 Marathon Training
Running Training Articles December 31, 2019 No Comments on Data Driven 1/2 Marathon TrainingThis year I ran just over 1200 km I started with a 5km goal in mind and I am ending
Gear Review: New Balance Zante v3 Fresh Foam
Gear Reviews December 31, 2019 No Comments on Gear Review: New Balance Zante v3 Fresh FoamRelease Date: March 2017 The Zante v3 is a light weight running shoe probably for shorter distances. I am training
Race Review: Around the Bay 2019
Race reports Running April 10, 2019 No Comments on Race Review: Around the Bay 2019About the Race: Around the Bay is a 30km race run annually in Hamilton in late March. It is the
B&O Yorkville Run 2018
Race reports Running January 24, 2019 No Comments on B&O Yorkville Run 2018Clinging on. For dear life. That was the theme for this short but intensive race. Quite honestly, it would have
Brooks Caldera 2
Gear Reviews Shoes November 6, 2018 No Comments on Brooks Caldera 2The Brooks Caldera 2 is a neutral trail running shoe with a 4mm drop and a weight of 8.5oz. Not
Guelph Lake 1 – Sprint Race Recap
Race reports Triathlon November 5, 2018 No Comments on Guelph Lake 1 – Sprint Race RecapOn June 17, I took part in the Sprint triathlon at Guelph Lake 1. Despite the high temperatures, hundreds of participants took
Chicago Marathon -Race Report
Race reports Running October 19, 2018 No Comments on Chicago Marathon -Race ReportThe Chicago Marathon meant a lot to me for many reasons – but the first and foremost was that I
Race Review: Waterfront 10k
Race reports Running September 18, 2018 No Comments on Race Review: Waterfront 10kApologies for the overdue report, but I wanted to share about my experience at the Toronto Waterfront 10km. I loved this
Product Review: Superfeet Women’s Outside 2 Sandal
Gear Reviews July 5, 2018 No Comments on Product Review: Superfeet Women’s Outside 2 SandalI was fortunate enough to win Superfeet product in this year’s Team Running Free lottery, and I selected the Women’s
Race Report – Gasparilla Distance Classic weekend
Race reports Running April 27, 2018 No Comments on Race Report – Gasparilla Distance Classic weekendIn February, my running buddies and I headed to Tampa Bay for the Gasparilla Distance Classic weekend. This race got
Race Recap – Around the Bay 30km 2018
Race reports Running April 27, 2018 No Comments on Race Recap – Around the Bay 30km 2018On March 25, 2018, I ran the Around the Bay 30K for the third time. This year, a friend was
SAXX: Kinetic – Tight Gear Review
Clothing Gear Reviews November 30, 2017 No Comments on SAXX: Kinetic – Tight Gear ReviewWinter is on our doorstep which means one of two things: we either go the way of the grizzly bear
Kari Traa Long Sleeved Shirt
Clothing Gear Reviews November 27, 2017 No Comments on Kari Traa Long Sleeved ShirtI was introduced to Kari Traa clothing for the first time this spring, and I was immediately drawn to the
Nathan HPL 020 2L Men’s Bluestone
Equipment November 7, 2017 No Comments on Nathan HPL 020 2L Men’s BluestoneI was fortunate enough to win the Nathan lottery, which came in handy as I decided to take up trail
Race Recap – Barrie Sprint Triathlon
Race reports Triathlon October 17, 2017 No Comments on Race Recap – Barrie Sprint TriathlonI took part in my very first triathlon on August 13th – the Sprint distance at the Barrie Triathlon. I
Kari Traa clothing- try it, you will LOVE it!
Clothing Gear Reviews October 2, 2017 No Comments on Kari Traa clothing- try it, you will LOVE it!I first heard about this company at our annual team meeting, and was intrigued. I loved their style, and wanted
Brooks Caldera
Gear Reviews Shoes August 17, 2017 No Comments on Brooks CalderaMy go to shoes for 2015-2016 has been the Hoka One One line of shoes, until I developed massive blisters
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