Spring Run Off (2025)
Race reports Running April 8, 2025 No Comments on Spring Run Off (2025)Looking to shake the “rust” off my son Zachary’s running legs, we started him off with 5km in High Park,
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Around the Bay (2025)
Race reports Running April 7, 2025 No Comments on Around the Bay (2025)Starting off my 2025 season, Around the Bay in Hamilton (131st annual) was suggested in my local running group. A
Brooks Glycerin 21 Shoes
Gear Reviews October 23, 2024 No Comments on Brooks Glycerin 21 ShoesI was beyond excited to get the opportunity to pick up these Brooks Glycerin 21’s thanks to Team Running Free.
Stick and Stones Race Review
Race reports Running October 16, 2024 No Comments on Stick and Stones Race ReviewThe Sticks and Stones Trail Race took place on October 12, 2024 at Christie Lake Conservation Area, in Hamilton, Ontario.
XACTly the fuel I need to achieve my goals
Gear Reviews August 14, 2023 No Comments on XACTly the fuel I need to achieve my goalsEver since Ottawa Full marathon May 2022 I have been fueling with XACT chews. I love how they taste just
Xterra Conquer the Crater 2-Day Off-Road Event
Gear Reviews Race reports August 2, 2023 No Comments on Xterra Conquer the Crater 2-Day Off-Road EventThe city of Sudbury played host to the Xterra world-championship qualifying races the weekend of July 22nd and 23rd, 2023.
3rd Annual Every Child Matters 5K and 10K
Race reports June 17, 2023 No Comments on 3rd Annual Every Child Matters 5K and 10KTimiskaming First Nation (TFN) hosts their Every Child Matters 5K and 10K event in June in conjunction with Indigenous History
Topo Athletic Specter
Clothing Gear Reviews Shoes April 23, 2023 No Comments on Topo Athletic SpecterSeveral years ago I switched from running roads to running trails as I developed pain attributed to Morton’s Neuroma in
Cider Under the Moon 5 peaks trail race
Race reports Running August 15, 2022 No Comments on Cider Under the Moon 5 peaks trail raceI was injured from a cycling accident going into this race and was not sure that I would be able
Race Report: Rainbow Trail Run
Race reports Running August 14, 2022 1 Comment on Race Report: Rainbow Trail RunAugust 6, 2022 marked the inaugural edition of the Rainbow Trail Run from Gotta Run Racing and I was so
Injinji : Run Lightweight Mini-Crew Socks
Clothing Gear Reviews May 25, 2022 No Comments on Injinji : Run Lightweight Mini-Crew SocksThis has been an overdue gear review, and perhaps that makes sense given it’s something a runner rarely thinks about
Gear Review: Goodr Sunglasses
Equipment Gear Reviews November 4, 2019 No Comments on Gear Review: Goodr SunglassesNo one can say that Goodrs aren’t stylish. With their super slick colour combinations, they caught my eye as soon
FuelBelt Helium H20 2-Bottle Belt
Equipment Gear Reviews October 13, 2019 No Comments on FuelBelt Helium H20 2-Bottle BeltA few weeks ago, the bottles on my tried and true hydration belt started to leak like crazy, and I
Gear Review: Arena Fastpack 2.1
Equipment Gear Reviews August 25, 2019 No Comments on Gear Review: Arena Fastpack 2.1I was fortunate enough to be able to test out the Arena Fastpack 2.1 at the beginning of this year’s
B&O Yorkville Run 2018
Race reports Running January 24, 2019 No Comments on B&O Yorkville Run 2018Clinging on. For dear life. That was the theme for this short but intensive race. Quite honestly, it would have
Guelph Lake 1 – Sprint Race Recap
Race reports Triathlon November 5, 2018 No Comments on Guelph Lake 1 – Sprint Race RecapOn June 17, I took part in the Sprint triathlon at Guelph Lake 1. Despite the high temperatures, hundreds of participants took
Chicago Marathon -Race Report
Race reports Running October 19, 2018 No Comments on Chicago Marathon -Race ReportThe Chicago Marathon meant a lot to me for many reasons – but the first and foremost was that I
Race Review: Waterfront 10k
Race reports Running September 18, 2018 No Comments on Race Review: Waterfront 10kApologies for the overdue report, but I wanted to share about my experience at the Toronto Waterfront 10km. I loved this
Product Review: Superfeet Women’s Outside 2 Sandal
Gear Reviews July 5, 2018 No Comments on Product Review: Superfeet Women’s Outside 2 SandalI was fortunate enough to win Superfeet product in this year’s Team Running Free lottery, and I selected the Women’s
Race Report – Gasparilla Distance Classic weekend
Race reports Running April 27, 2018 No Comments on Race Report – Gasparilla Distance Classic weekendIn February, my running buddies and I headed to Tampa Bay for the Gasparilla Distance Classic weekend. This race got
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